🇬🇧Stephanie Middleton
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:37
Avg
5:37
Slow
5:38
Run 22r
Fast
5:15
Avg
5:19
Slow
5:24
Run 32r
Fast
5:21
Avg
5:26
Slow
5:31
Run 42r
Fast
5:25
Avg
5:29
Slow
5:33
Run 52r
Fast
5:19
Avg
5:34
Slow
5:49
Run 62r
Fast
5:19
Avg
5:29
Slow
5:40
Run 72r
Fast
5:30
Avg
5:36
Slow
5:42
Run 82r
Fast
7:26
Avg
7:40
Slow
7:54
Run Total2r
Fast
45:17
Avg
46:07
Slow
46:58
Best Run2r
Fast
5:15
Avg
5:17
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:42
Slow
5:08
Sled Push2r
Fast
2:23
Avg
2:38
Slow
2:53
Sled Pull2r
Fast
3:30
Avg
4:14
Slow
4:58
Burpee Broad Jump2r
Fast
3:28
Avg
4:46
Slow
6:04
Row2r
Fast
4:43
Avg
5:06
Slow
5:29
Farmers Carry2r
Fast
1:50
Avg
2:25
Slow
3:01
Sandbag Lunges2r
Fast
4:28
Avg
5:22
Slow
6:17
Wall Balls2r
Fast
5:34
Avg
5:38
Slow
5:42
Roxzone
Roxzone Time2r
Fast
6:40
Avg
7:06
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 5:37 | 5:38 | 2 |
| Run 2 | 5:15 | 5:19 | 5:24 | 2 |
| Run 3 | 5:21 | 5:26 | 5:31 | 2 |
| Run 4 | 5:25 | 5:29 | 5:33 | 2 |
| Run 5 | 5:19 | 5:34 | 5:49 | 2 |
| Run 6 | 5:19 | 5:29 | 5:40 | 2 |
| Run 7 | 5:30 | 5:36 | 5:42 | 2 |
| Run 8 | 7:26 | 7:40 | 7:54 | 2 |
| Run Total | 45:17 | 46:07 | 46:58 | 2 |
| Best Run | 5:15 | 5:17 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:42 | 5:08 | 2 |
| Sled Push | 2:23 | 2:38 | 2:53 | 2 |
| Sled Pull | 3:30 | 4:14 | 4:58 | 2 |
| Burpee Broad Jump | 3:28 | 4:46 | 6:04 | 2 |
| Row | 4:43 | 5:06 | 5:29 | 2 |
| Farmers Carry | 1:50 | 2:25 | 3:01 | 2 |
| Sandbag Lunges | 4:28 | 5:22 | 6:17 | 2 |
| Wall Balls | 5:34 | 5:38 | 5:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 7:06 | 7:33 | 2 |