🇩🇪Stephanie Lüdtke

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

Top 50%#53,518 / 144,505

🇩🇪CologneApr 26

Avg 1:29:05·1 race

Station Profile

HYROX · Women

vs 63,004 peers (1:20:15–1:38:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Farmers+12.0%

Sled Push+9.6%

Weaknesses

Burpees-6.5%

Running-4.1%

Sandbag-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:29:05	#132	#19

Split Analysis

Running Splits

Run 11r

Fast

4:28

Avg

4:28

Slow

4:28

Run 21r

Fast

5:40

Avg

5:40

Slow

5:40

Run 31r

Fast

5:58

Avg

5:58

Slow

5:58

Run 41r

Fast

6:01

Avg

6:01

Slow

6:01

Run 51r

Fast

6:06

Avg

6:06

Slow

6:06

Run 61r

Fast

6:20

Avg

6:20

Slow

6:20

Run 71r

Fast

6:06

Avg

6:06

Slow

6:06

Run 81r

Fast

5:39

Avg

5:39

Slow

5:39

Run Total1r

Fast

46:14

Avg

46:14

Slow

46:14

Best Run1r

Fast

5:39

Avg

5:39

Slow

5:39

Workout Splits

SkiErg1r

Fast

5:12

Avg

5:12

Slow

5:12

Sled Push1r

Fast

2:27

Avg

2:27

Slow

2:27

Sled Pull1r

Fast

4:42

Avg

4:42

Slow

4:42

Burpee Broad Jump1r

Fast

6:31

Avg

6:31

Slow

6:31

Row1r

Fast

5:18

Avg

5:18

Slow

5:18

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

5:28

Avg

5:28

Slow

5:28

Roxzone

Roxzone Time1r

Fast

6:27

Avg

6:27

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:28	4:28	1
Run 2	5:40	5:40	5:40	1
Run 3	5:58	5:58	5:58	1
Run 4	6:01	6:01	6:01	1
Run 5	6:06	6:06	6:06	1
Run 6	6:20	6:20	6:20	1
Run 7	6:06	6:06	6:06	1
Run 8	5:39	5:39	5:39	1
Run Total	46:14	46:14	46:14	1
Best Run	5:39	5:39	5:39	1
Workout Splits
SkiErg	5:12	5:12	5:12	1
Sled Push	2:27	2:27	2:27	1
Sled Pull	4:42	4:42	4:42	1
Burpee Broad Jump	6:31	6:31	6:31	1
Row	5:18	5:18	5:18	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	5:28	5:28	5:28	1
Roxzone
Roxzone Time	6:27	6:27	6:27	1