🇬🇧Stephanie Hand

GBR

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 10%#12,381 / 150,321

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 24

Avg 1:08:42·3 races

HYROX TEAM RELAYMixed

Stockholm 2024 · Dec 2024

Top 25%#1,816 / 12,727

🇸🇪StockholmDec 24

🇸🇪StockholmDec 24

Avg 1:07:23·2 races

HYROX DOUBLESWomen

Copenhagen 2024 · Mar 2024

Top 5%#3,681 / 148,103

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 1:13:13·3 races

HYROX PRO DOUBLESWomen

London 2024 · Nov 2024

Top 50%#5,436 / 14,727

🇬🇧LondonNov 24

Avg 1:16:20·1 race

Station Profile

vs 18,547 peers (1:01:12–1:14:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.6%

Burpees+7.3%

Running+5.1%

Weaknesses

Sled Pull-8.2%

Row-4.1%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:06:48	#239	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:40	#665	#122
🇸🇪StockholmTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:07:23	#14	--
🇸🇪StockholmTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:07:23	#13	--
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:16:20	#41	#22
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:39	#105	#15
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:08:01	#22	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:14:01	#245	#103
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:17:38	#435	#136

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 19r

Fast

2:13

Avg

4:04

Slow

5:53

Run 29r

Fast

3:35

Avg

4:23

Slow

5:37

Run 39r

Fast

3:45

Avg

4:40

Slow

5:42

Run 49r

Fast

3:50

Avg

4:41

Slow

5:40

Run 59r

Fast

4:05

Avg

4:46

Slow

5:39

Run 69r

Fast

4:01

Avg

4:40

Slow

5:38

Run 79r

Fast

4:04

Avg

4:45

Slow

5:42

Run 89r

Fast

3:40

Avg

5:37

Slow

7:10

Run Total9r

Fast

31:41

Avg

37:34

Slow

45:08

Best Run9r

Fast

3:35

Avg

4:06

Slow

5:23

Workout Splits

SkiErg9r

Fast

4:03

Avg

4:29

Slow

4:57

Sled Push9r

Fast

1:37

Avg

2:01

Slow

3:04

Sled Pull9r

Fast

3:15

Avg

4:02

Slow

6:10

Burpee Broad Jump9r

Fast

2:10

Avg

3:17

Slow

3:56

Row9r

Fast

4:32

Avg

4:51

Slow

5:10

Farmers Carry9r

Fast

1:15

Avg

1:35

Slow

2:02

Sandbag Lunges9r

Fast

0:04

Avg

2:58

Slow

3:45

Wall Balls9r

Fast

2:47

Avg

3:44

Slow

5:10

Roxzone

Roxzone Time9r

Fast

3:42

Avg

6:14

Slow

14:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:13	4:04	5:53	9
Run 2	3:35	4:23	5:37	9
Run 3	3:45	4:40	5:42	9
Run 4	3:50	4:41	5:40	9
Run 5	4:05	4:46	5:39	9
Run 6	4:01	4:40	5:38	9
Run 7	4:04	4:45	5:42	9
Run 8	3:40	5:37	7:10	9
Run Total	31:41	37:34	45:08	9
Best Run	3:35	4:06	5:23	9
Workout Splits
SkiErg	4:03	4:29	4:57	9
Sled Push	1:37	2:01	3:04	9
Sled Pull	3:15	4:02	6:10	9
Burpee Broad Jump	2:10	3:17	3:56	9
Row	4:32	4:51	5:10	9
Farmers Carry	1:15	1:35	2:02	9
Sandbag Lunges	0:04	2:58	3:45	9
Wall Balls	2:47	3:44	5:10	9
Roxzone
Roxzone Time	3:42	6:14	14:00	9