Stephanie Dang

4 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

-0:011:21:28

Houston 2026 · Mar 2026

Top 50%#73,720 / 151,076

🇺🇸HoustonMar 26

1:21:28#272

🇺🇸PhoenixJan 26

1:21:29#608

🇺🇸DallasNov 25

1:23:21#614

🇺🇸ChicagoNov 25

1:23:44#555

Avg 1:22:30·4 races

Station Profile

HYROX DOUBLES · Mixed

vs 72,740 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.7%

Wall Balls+14.2%

Sandbag+10.3%

Weaknesses

Sled Pull-18.6%

Sled Push-12.7%

Farmers-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:21:28	#272	#55
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:21:29	#608	#144
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:23:21	#614	#129
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:23:44	#555	#125

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:52

Avg

5:46

Slow

6:23

Run 24r

Fast

5:18

Avg

5:41

Slow

6:08

Run 34r

Fast

5:38

Avg

5:55

Slow

6:20

Run 44r

Fast

5:53

Avg

6:14

Slow

6:34

Run 54r

Fast

5:44

Avg

6:08

Slow

6:36

Run 64r

Fast

5:41

Avg

6:00

Slow

6:26

Run 74r

Fast

5:46

Avg

6:02

Slow

6:28

Run 84r

Fast

6:06

Avg

6:21

Slow

6:49

Run Total4r

Fast

46:35

Avg

48:06

Slow

50:09

Best Run4r

Fast

5:18

Avg

5:41

Slow

6:08

Workout Splits

SkiErg4r

Fast

4:15

Avg

4:20

Slow

4:27

Sled Push4r

Fast

1:48

Avg

2:21

Slow

2:54

Sled Pull4r

Fast

4:11

Avg

4:31

Slow

4:49

Burpee Broad Jump4r

Fast

2:25

Avg

2:46

Slow

3:12

Row4r

Fast

4:36

Avg

4:49

Slow

5:01

Farmers Carry4r

Fast

1:56

Avg

1:59

Slow

2:02

Sandbag Lunges4r

Fast

3:24

Avg

3:42

Slow

4:03

Wall Balls4r

Fast

3:55

Avg

4:09

Slow

4:38

Roxzone

Roxzone Time4r

Fast

5:07

Avg

5:47

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	5:46	6:23	4
Run 2	5:18	5:41	6:08	4
Run 3	5:38	5:55	6:20	4
Run 4	5:53	6:14	6:34	4
Run 5	5:44	6:08	6:36	4
Run 6	5:41	6:00	6:26	4
Run 7	5:46	6:02	6:28	4
Run 8	6:06	6:21	6:49	4
Run Total	46:35	48:06	50:09	4
Best Run	5:18	5:41	6:08	4
Workout Splits
SkiErg	4:15	4:20	4:27	4
Sled Push	1:48	2:21	2:54	4
Sled Pull	4:11	4:31	4:49	4
Burpee Broad Jump	2:25	2:46	3:12	4
Row	4:36	4:49	5:01	4
Farmers Carry	1:56	1:59	2:02	4
Sandbag Lunges	3:24	3:42	4:03	4
Wall Balls	3:55	4:09	4:38	4
Roxzone
Roxzone Time	5:07	5:47	6:42	4