🇷🇪Stéphanie Damour
REU
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
5:30
Avg
6:14
Slow
7:55
Run 25r
Fast
5:06
Avg
5:49
Slow
6:36
Run 35r
Fast
5:13
Avg
5:50
Slow
6:35
Run 45r
Fast
5:23
Avg
6:05
Slow
7:05
Run 55r
Fast
5:22
Avg
6:08
Slow
7:03
Run 65r
Fast
5:17
Avg
6:03
Slow
7:01
Run 75r
Fast
5:13
Avg
5:58
Slow
6:49
Run 85r
Fast
4:34
Avg
6:21
Slow
8:15
Run Total5r
Fast
46:14
Avg
48:27
Slow
54:51
Best Run5r
Fast
4:34
Avg
5:23
Slow
6:35
Workout Splits
SkiErg5r
Fast
4:02
Avg
5:17
Slow
5:50
Sled Push5r
Fast
2:45
Avg
3:17
Slow
3:38
Sled Pull5r
Fast
3:11
Avg
5:56
Slow
7:05
Burpee Broad Jump5r
Fast
3:20
Avg
9:53
Slow
12:43
Row5r
Fast
4:31
Avg
5:33
Slow
5:58
Farmers Carry5r
Fast
1:47
Avg
2:02
Slow
2:13
Sandbag Lunges5r
Fast
3:48
Avg
5:42
Slow
6:45
Wall Balls5r
Fast
5:04
Avg
7:32
Slow
9:20
Roxzone
Roxzone Time5r
Fast
7:25
Avg
9:46
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 6:14 | 7:55 | 5 |
| Run 2 | 5:06 | 5:49 | 6:36 | 5 |
| Run 3 | 5:13 | 5:50 | 6:35 | 5 |
| Run 4 | 5:23 | 6:05 | 7:05 | 5 |
| Run 5 | 5:22 | 6:08 | 7:03 | 5 |
| Run 6 | 5:17 | 6:03 | 7:01 | 5 |
| Run 7 | 5:13 | 5:58 | 6:49 | 5 |
| Run 8 | 4:34 | 6:21 | 8:15 | 5 |
| Run Total | 46:14 | 48:27 | 54:51 | 5 |
| Best Run | 4:34 | 5:23 | 6:35 | 5 |
| Workout Splits | ||||
| SkiErg | 4:02 | 5:17 | 5:50 | 5 |
| Sled Push | 2:45 | 3:17 | 3:38 | 5 |
| Sled Pull | 3:11 | 5:56 | 7:05 | 5 |
| Burpee Broad Jump | 3:20 | 9:53 | 12:43 | 5 |
| Row | 4:31 | 5:33 | 5:58 | 5 |
| Farmers Carry | 1:47 | 2:02 | 2:13 | 5 |
| Sandbag Lunges | 3:48 | 5:42 | 6:45 | 5 |
| Wall Balls | 5:04 | 7:32 | 9:20 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 9:46 | 12:17 | 5 |