🇬🇧Stephanie Constantinou
GBR
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
5:04
Slow
5:55
Run 22r
Fast
4:37
Avg
5:04
Slow
5:32
Run 32r
Fast
4:37
Avg
5:06
Slow
5:35
Run 42r
Fast
4:35
Avg
5:08
Slow
5:41
Run 52r
Fast
4:47
Avg
5:14
Slow
5:42
Run 62r
Fast
4:51
Avg
5:15
Slow
5:39
Run 72r
Fast
4:49
Avg
5:13
Slow
5:37
Run 82r
Fast
6:36
Avg
7:14
Slow
7:53
Run Total2r
Fast
39:02
Avg
43:15
Slow
47:29
Best Run2r
Fast
4:35
Avg
5:03
Slow
5:32
Workout Splits
SkiErg2r
Fast
5:18
Avg
5:26
Slow
5:35
Sled Push2r
Fast
2:16
Avg
2:24
Slow
2:33
Sled Pull2r
Fast
4:55
Avg
5:28
Slow
6:02
Burpee Broad Jump2r
Fast
3:56
Avg
4:25
Slow
4:54
Row2r
Fast
5:14
Avg
5:43
Slow
6:13
Farmers Carry2r
Fast
2:08
Avg
2:33
Slow
2:59
Sandbag Lunges2r
Fast
4:43
Avg
5:00
Slow
5:17
Wall Balls2r
Fast
4:49
Avg
6:07
Slow
7:25
Roxzone
Roxzone Time2r
Fast
6:55
Avg
10:00
Slow
13:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:04 | 5:55 | 2 |
| Run 2 | 4:37 | 5:04 | 5:32 | 2 |
| Run 3 | 4:37 | 5:06 | 5:35 | 2 |
| Run 4 | 4:35 | 5:08 | 5:41 | 2 |
| Run 5 | 4:47 | 5:14 | 5:42 | 2 |
| Run 6 | 4:51 | 5:15 | 5:39 | 2 |
| Run 7 | 4:49 | 5:13 | 5:37 | 2 |
| Run 8 | 6:36 | 7:14 | 7:53 | 2 |
| Run Total | 39:02 | 43:15 | 47:29 | 2 |
| Best Run | 4:35 | 5:03 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:26 | 5:35 | 2 |
| Sled Push | 2:16 | 2:24 | 2:33 | 2 |
| Sled Pull | 4:55 | 5:28 | 6:02 | 2 |
| Burpee Broad Jump | 3:56 | 4:25 | 4:54 | 2 |
| Row | 5:14 | 5:43 | 6:13 | 2 |
| Farmers Carry | 2:08 | 2:33 | 2:59 | 2 |
| Sandbag Lunges | 4:43 | 5:00 | 5:17 | 2 |
| Wall Balls | 4:49 | 6:07 | 7:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 10:00 | 13:06 | 2 |