๐ฆ๐บStephanie Christopher
AUS
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneHYROX | 1:10:21 | #64 | |
| ๐ฆ๐บPerthHYROX | 1:10:45 | #13 | |
| ๐ฆ๐บBrisbaneHYROX | 1:10:40 | #29 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:11
Avg
2:56
Slow
4:14
Run 23r
Fast
4:04
Avg
4:12
Slow
4:19
Run 33r
Fast
4:11
Avg
4:27
Slow
4:47
Run 43r
Fast
4:14
Avg
4:26
Slow
4:44
Run 53r
Fast
4:19
Avg
4:33
Slow
4:53
Run 63r
Fast
4:17
Avg
4:26
Slow
4:37
Run 73r
Fast
4:15
Avg
4:27
Slow
4:41
Run 83r
Fast
4:10
Avg
4:41
Slow
5:05
Run Total3r
Fast
33:34
Avg
34:08
Slow
35:10
Best Run3r
Fast
4:04
Avg
4:12
Slow
4:19
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:41
Slow
4:45
Sled Push3r
Fast
2:09
Avg
2:20
Slow
2:28
Sled Pull3r
Fast
4:52
Avg
4:55
Slow
5:00
Burpee Broad Jump3r
Fast
3:29
Avg
3:51
Slow
4:04
Row3r
Fast
4:57
Avg
4:58
Slow
4:59
Farmers Carry3r
Fast
1:43
Avg
1:50
Slow
2:02
Sandbag Lunges3r
Fast
2:59
Avg
3:11
Slow
3:26
Wall Balls3r
Fast
4:05
Avg
4:24
Slow
4:50
Roxzone
Roxzone Time3r
Fast
5:16
Avg
6:19
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:11 | 2:56 | 4:14 | 3 |
| Run 2 | 4:04 | 4:12 | 4:19 | 3 |
| Run 3 | 4:11 | 4:27 | 4:47 | 3 |
| Run 4 | 4:14 | 4:26 | 4:44 | 3 |
| Run 5 | 4:19 | 4:33 | 4:53 | 3 |
| Run 6 | 4:17 | 4:26 | 4:37 | 3 |
| Run 7 | 4:15 | 4:27 | 4:41 | 3 |
| Run 8 | 4:10 | 4:41 | 5:05 | 3 |
| Run Total | 33:34 | 34:08 | 35:10 | 3 |
| Best Run | 4:04 | 4:12 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:41 | 4:45 | 3 |
| Sled Push | 2:09 | 2:20 | 2:28 | 3 |
| Sled Pull | 4:52 | 4:55 | 5:00 | 3 |
| Burpee Broad Jump | 3:29 | 3:51 | 4:04 | 3 |
| Row | 4:57 | 4:58 | 4:59 | 3 |
| Farmers Carry | 1:43 | 1:50 | 2:02 | 3 |
| Sandbag Lunges | 2:59 | 3:11 | 3:26 | 3 |
| Wall Balls | 4:05 | 4:24 | 4:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:19 | 7:09 | 3 |