🇺🇸Stephanie Castro
USA
3 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Phoenix 2026 · Jan 2026
#9,917 / 14,727
Avg 1:25:52·1 race
HYROXWomen
Miami Beach 2025 · Apr 2025
Top 50%#48,315 / 144,501
Avg 1:27:45·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:10
Avg
5:44
Slow
6:35
Run 23r
Fast
4:59
Avg
5:17
Slow
5:27
Run 33r
Fast
5:40
Avg
7:06
Slow
9:38
Run 43r
Fast
5:27
Avg
5:44
Slow
5:55
Run 53r
Fast
5:49
Avg
6:13
Slow
6:32
Run 63r
Fast
5:38
Avg
5:49
Slow
6:03
Run 73r
Fast
5:53
Avg
6:04
Slow
6:15
Run 83r
Fast
5:53
Avg
8:11
Slow
11:55
Run Total3r
Fast
47:49
Avg
50:07
Slow
52:33
Best Run3r
Fast
4:59
Avg
5:17
Slow
5:27
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:56
Slow
5:09
Sled Push3r
Fast
2:21
Avg
3:10
Slow
4:45
Sled Pull3r
Fast
3:58
Avg
5:33
Slow
8:19
Burpee Broad Jump3r
Fast
3:53
Avg
5:21
Slow
7:34
Row3r
Fast
5:07
Avg
5:12
Slow
5:22
Farmers Carry3r
Fast
1:57
Avg
2:23
Slow
3:15
Sandbag Lunges3r
Fast
3:28
Avg
5:42
Slow
8:27
Wall Balls3r
Fast
4:15
Avg
6:04
Slow
9:24
Roxzone
Roxzone Time3r
Fast
6:02
Avg
6:58
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:44 | 6:35 | 3 |
| Run 2 | 4:59 | 5:17 | 5:27 | 3 |
| Run 3 | 5:40 | 7:06 | 9:38 | 3 |
| Run 4 | 5:27 | 5:44 | 5:55 | 3 |
| Run 5 | 5:49 | 6:13 | 6:32 | 3 |
| Run 6 | 5:38 | 5:49 | 6:03 | 3 |
| Run 7 | 5:53 | 6:04 | 6:15 | 3 |
| Run 8 | 5:53 | 8:11 | 11:55 | 3 |
| Run Total | 47:49 | 50:07 | 52:33 | 3 |
| Best Run | 4:59 | 5:17 | 5:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:56 | 5:09 | 3 |
| Sled Push | 2:21 | 3:10 | 4:45 | 3 |
| Sled Pull | 3:58 | 5:33 | 8:19 | 3 |
| Burpee Broad Jump | 3:53 | 5:21 | 7:34 | 3 |
| Row | 5:07 | 5:12 | 5:22 | 3 |
| Farmers Carry | 1:57 | 2:23 | 3:15 | 3 |
| Sandbag Lunges | 3:28 | 5:42 | 8:27 | 3 |
| Wall Balls | 4:15 | 6:04 | 9:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:58 | 7:55 | 3 |