Hyranking

🇦🇺Stephanie Carroll

AUS

3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
1:15:38
Melbourne 2023 · Aug 2023
Top 10%#10,183 / 143,620
🇦🇺MelbourneAug 23
1:15:38#23
Avg 1:15:38·1 race
HYROX PROWomen
1:20:05
Brisbane 2025 · Mar 2025
Top 50%#7,224 / 23,175
🇦🇺BrisbaneMar 25
1:20:05#50
🇦🇺PerthSep 24
1:22:10#22
Avg 1:21:07·2 races

Station Profile

vs 9,867 peers (1:12:04–1:28:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.3%
SkiErg+5.1%
Running+2.7%

Weaknesses

Burpees-18.2%
Sandbag-10.2%
Farmers-7.6%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:20:05#50
🇦🇺PerthPRO1:22:10#22
🇦🇺MelbourneHYROX1:15:38#23

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 13r
Fast
2:35
Avg
4:09
Slow
5:11
Run 23r
Fast
4:29
Avg
4:40
Slow
4:54
Run 33r
Fast
4:50
Avg
4:57
Slow
5:09
Run 43r
Fast
4:48
Avg
4:57
Slow
5:10
Run 53r
Fast
4:51
Avg
4:59
Slow
5:11
Run 63r
Fast
4:53
Avg
4:58
Slow
5:04
Run 73r
Fast
4:55
Avg
5:00
Slow
5:08
Run 83r
Fast
4:53
Avg
5:27
Slow
6:12
Run Total3r
Fast
37:13
Avg
39:05
Slow
41:15
Best Run3r
Fast
4:29
Avg
4:36
Slow
4:43
Workout Splits
SkiErg3r
Fast
4:29
Avg
4:30
Slow
4:32
Sled Push3r
Fast
1:39
Avg
2:25
Slow
2:59
Sled Pull3r
Fast
4:33
Avg
5:07
Slow
5:31
Burpee Broad Jump3r
Fast
4:32
Avg
5:08
Slow
5:29
Row3r
Fast
4:49
Avg
4:53
Slow
5:00
Farmers Carry3r
Fast
2:07
Avg
2:21
Slow
2:35
Sandbag Lunges3r
Fast
3:37
Avg
4:50
Slow
5:42
Wall Balls3r
Fast
3:25
Avg
5:03
Slow
5:57
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:56
Slow
6:46