🇦🇺Stephanie Burns
AUS
6 races|1 division|4 seasons|HYROX
HYROXWomen
-2:331:13:30
Glasgow 2024 · Mar 2024
Top 5%#6,530 / 144,501
🇦🇺MelbourneDec 25
1:42:21#1235
🇬🇧BirminghamOct 24
1:14:23#72
🇬🇧BirminghamOct 23
1:16:03#41
🇬🇧ManchesterJan 23
1:17:17#23
🇬🇧BirminghamOct 22
1:19:58#67
Avg 1:20:35·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneHYROX | 1:42:21 | #1235 | |
| 🇬🇧BirminghamHYROX | 1:14:23 | #72 | |
| 🇬🇧GlasgowHYROX | 1:13:30 | #37 | |
| 🇬🇧BirminghamHYROX | 1:16:03 | #41 | |
| 🇬🇧ManchesterHYROX | 1:17:17 | #23 | |
| 🇬🇧BirminghamHYROX | 1:19:58 | #67 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:14
Avg
4:48
Slow
6:14
Run 26r
Fast
4:29
Avg
5:05
Slow
5:40
Run 36r
Fast
4:39
Avg
5:09
Slow
5:51
Run 46r
Fast
4:41
Avg
5:18
Slow
6:05
Run 56r
Fast
4:52
Avg
5:28
Slow
6:27
Run 66r
Fast
5:01
Avg
5:27
Slow
6:04
Run 76r
Fast
4:51
Avg
5:21
Slow
6:19
Run 86r
Fast
5:07
Avg
5:51
Slow
8:05
Run Total6r
Fast
38:45
Avg
42:27
Slow
47:41
Best Run6r
Fast
3:54
Avg
4:51
Slow
5:40
Workout Splits
SkiErg6r
Fast
4:25
Avg
4:39
Slow
5:11
Sled Push6r
Fast
2:06
Avg
2:19
Slow
2:45
Sled Pull6r
Fast
4:10
Avg
4:58
Slow
6:25
Burpee Broad Jump6r
Fast
4:20
Avg
5:27
Slow
7:34
Row6r
Fast
4:34
Avg
4:51
Slow
5:21
Farmers Carry6r
Fast
1:45
Avg
1:50
Slow
1:56
Sandbag Lunges6r
Fast
3:10
Avg
4:03
Slow
6:55
Wall Balls6r
Fast
2:41
Avg
4:10
Slow
9:02
Roxzone
Roxzone Time6r
Fast
3:54
Avg
5:52
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:48 | 6:14 | 6 |
| Run 2 | 4:29 | 5:05 | 5:40 | 6 |
| Run 3 | 4:39 | 5:09 | 5:51 | 6 |
| Run 4 | 4:41 | 5:18 | 6:05 | 6 |
| Run 5 | 4:52 | 5:28 | 6:27 | 6 |
| Run 6 | 5:01 | 5:27 | 6:04 | 6 |
| Run 7 | 4:51 | 5:21 | 6:19 | 6 |
| Run 8 | 5:07 | 5:51 | 8:05 | 6 |
| Run Total | 38:45 | 42:27 | 47:41 | 6 |
| Best Run | 3:54 | 4:51 | 5:40 | 6 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:39 | 5:11 | 6 |
| Sled Push | 2:06 | 2:19 | 2:45 | 6 |
| Sled Pull | 4:10 | 4:58 | 6:25 | 6 |
| Burpee Broad Jump | 4:20 | 5:27 | 7:34 | 6 |
| Row | 4:34 | 4:51 | 5:21 | 6 |
| Farmers Carry | 1:45 | 1:50 | 1:56 | 6 |
| Sandbag Lunges | 3:10 | 4:03 | 6:55 | 6 |
| Wall Balls | 2:41 | 4:10 | 9:02 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:52 | 11:19 | 6 |