🇨🇦Stephanie Burgess
CAN
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:33
Avg
4:04
Slow
5:23
Run 24r
Fast
4:24
Avg
4:31
Slow
4:37
Run 34r
Fast
4:38
Avg
4:52
Slow
5:12
Run 44r
Fast
4:34
Avg
4:43
Slow
4:53
Run 54r
Fast
4:45
Avg
4:57
Slow
5:04
Run 64r
Fast
4:39
Avg
4:54
Slow
5:06
Run 74r
Fast
4:49
Avg
4:56
Slow
5:06
Run 84r
Fast
4:18
Avg
5:12
Slow
5:52
Run Total4r
Fast
35:44
Avg
38:09
Slow
40:32
Best Run4r
Fast
4:18
Avg
4:26
Slow
4:36
Workout Splits
SkiErg4r
Fast
4:54
Avg
5:06
Slow
5:14
Sled Push4r
Fast
1:51
Avg
2:12
Slow
2:56
Sled Pull4r
Fast
4:49
Avg
5:18
Slow
6:12
Burpee Broad Jump4r
Fast
3:40
Avg
4:13
Slow
4:43
Row4r
Fast
5:04
Avg
5:18
Slow
5:37
Farmers Carry4r
Fast
1:41
Avg
1:57
Slow
2:14
Sandbag Lunges4r
Fast
3:12
Avg
3:40
Slow
4:06
Wall Balls4r
Fast
4:18
Avg
4:42
Slow
5:06
Roxzone
Roxzone Time4r
Fast
5:06
Avg
5:39
Slow
6:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 4:04 | 5:23 | 4 |
| Run 2 | 4:24 | 4:31 | 4:37 | 4 |
| Run 3 | 4:38 | 4:52 | 5:12 | 4 |
| Run 4 | 4:34 | 4:43 | 4:53 | 4 |
| Run 5 | 4:45 | 4:57 | 5:04 | 4 |
| Run 6 | 4:39 | 4:54 | 5:06 | 4 |
| Run 7 | 4:49 | 4:56 | 5:06 | 4 |
| Run 8 | 4:18 | 5:12 | 5:52 | 4 |
| Run Total | 35:44 | 38:09 | 40:32 | 4 |
| Best Run | 4:18 | 4:26 | 4:36 | 4 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:06 | 5:14 | 4 |
| Sled Push | 1:51 | 2:12 | 2:56 | 4 |
| Sled Pull | 4:49 | 5:18 | 6:12 | 4 |
| Burpee Broad Jump | 3:40 | 4:13 | 4:43 | 4 |
| Row | 5:04 | 5:18 | 5:37 | 4 |
| Farmers Carry | 1:41 | 1:57 | 2:14 | 4 |
| Sandbag Lunges | 3:12 | 3:40 | 4:06 | 4 |
| Wall Balls | 4:18 | 4:42 | 5:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:39 | 6:24 | 4 |