๐Ÿ‡ฉ๐Ÿ‡ชStephanie Bindemann

GER

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:19:07
Frankfurt 2022 ยท Dec 2022
Top 25%#36,085 / 148,637
Avg 1:23:04ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 66,354 peers (1:11:15โ€“1:27:05)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+35.6%
Burpees+17.2%
Sled Pull+11.7%

Weaknesses

Sled Push-20.6%
Farmers-5.4%
Sandbag-4.6%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtDOUBLES1:19:07#94
๐Ÿ‡ฉ๐Ÿ‡ชOberhausenDOUBLES1:27:01#14

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:02
Avg
5:24
Slow
5:46
Run 22r
Fast
5:11
Avg
5:37
Slow
6:04
Run 32r
Fast
5:35
Avg
6:01
Slow
6:27
Run 42r
Fast
5:38
Avg
6:11
Slow
6:45
Run 52r
Fast
5:36
Avg
6:08
Slow
6:40
Run 62r
Fast
5:38
Avg
6:08
Slow
6:38
Run 72r
Fast
5:31
Avg
6:08
Slow
6:46
Run 82r
Fast
6:11
Avg
6:13
Slow
6:15
Run Total2r
Fast
44:18
Avg
47:48
Slow
51:18
Best Run2r
Fast
5:02
Avg
5:24
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:31
Slow
4:36
Sled Push2r
Fast
1:22
Avg
1:43
Slow
2:05
Sled Pull2r
Fast
3:26
Avg
3:44
Slow
4:03
Burpee Broad Jump2r
Fast
3:07
Avg
3:27
Slow
3:47
Row2r
Fast
4:57
Avg
5:05
Slow
5:14
Farmers Carry2r
Fast
1:30
Avg
1:40
Slow
1:51
Sandbag Lunges2r
Fast
3:33
Avg
3:54
Slow
4:15
Wall Balls2r
Fast
2:32
Avg
3:02
Slow
3:33
Roxzone
Roxzone Time2r
Fast
7:26
Avg
8:11
Slow
8:56