🇿🇦Stephani Viljoen

RSA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXWomen

1:06:37

Brisbane 2025 · Mar 2025

Top 1%#785 / 144,501

🇦🇺BrisbaneMar 25

1:06:37#6

Avg 1:06:37·1 race

HYROX DOUBLESWomen

-2:041:09:02

Brisbane 2026 · Apr 2026

Top 5%#5,062 / 148,518

🇦🇺BrisbaneApr 26

1:09:02#83

🇦🇺MelbourneDec 25

1:11:06#201

Avg 1:10:04·2 races

Station Profile

vs 22,304 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.5%

Sled Pull+11.4%

Farmers+11.2%

Weaknesses

Burpees-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:09:02	#83	#28
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:11:06	#201	#66
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:06:37	#6	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:27

Avg

3:00

Slow

4:01

Run 23r

Fast

4:17

Avg

4:36

Slow

4:56

Run 33r

Fast

4:23

Avg

4:49

Slow

5:17

Run 43r

Fast

4:34

Avg

4:54

Slow

5:17

Run 53r

Fast

4:51

Avg

4:58

Slow

5:11

Run 63r

Fast

4:37

Avg

5:04

Slow

5:27

Run 73r

Fast

4:33

Avg

5:03

Slow

5:21

Run 83r

Fast

4:35

Avg

5:18

Slow

6:03

Run Total3r

Fast

34:13

Avg

37:41

Slow

40:01

Best Run3r

Fast

4:17

Avg

4:36

Slow

4:56

Workout Splits

SkiErg3r

Fast

3:58

Avg

4:13

Slow

4:29

Sled Push3r

Fast

1:14

Avg

1:31

Slow

1:44

Sled Pull3r

Fast

3:01

Avg

3:18

Slow

3:49

Burpee Broad Jump3r

Fast

2:43

Avg

3:27

Slow

4:12

Row3r

Fast

4:19

Avg

4:24

Slow

4:27

Farmers Carry3r

Fast

1:22

Avg

1:28

Slow

1:36

Sandbag Lunges3r

Fast

2:22

Avg

2:39

Slow

3:08

Wall Balls3r

Fast

3:29

Avg

3:44

Slow

3:58

Roxzone

Roxzone Time3r

Fast

5:04

Avg

6:30

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:00	4:01	3
Run 2	4:17	4:36	4:56	3
Run 3	4:23	4:49	5:17	3
Run 4	4:34	4:54	5:17	3
Run 5	4:51	4:58	5:11	3
Run 6	4:37	5:04	5:27	3
Run 7	4:33	5:03	5:21	3
Run 8	4:35	5:18	6:03	3
Run Total	34:13	37:41	40:01	3
Best Run	4:17	4:36	4:56	3
Workout Splits
SkiErg	3:58	4:13	4:29	3
Sled Push	1:14	1:31	1:44	3
Sled Pull	3:01	3:18	3:49	3
Burpee Broad Jump	2:43	3:27	4:12	3
Row	4:19	4:24	4:27	3
Farmers Carry	1:22	1:28	1:36	3
Sandbag Lunges	2:22	2:39	3:08	3
Wall Balls	3:29	3:44	3:58	3
Roxzone
Roxzone Time	5:04	6:30	8:18	3