🇩🇪Stephan Seifert
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-4:381:53:58
Cologne 2026 · Apr 2026
#247,763 / 277,238
🇩🇪StuttgartDec 18
1:58:36#167
Avg 1:56:17·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:53:58 | #473 | |
| 🇩🇪StuttgartHYROX | 1:58:36 | #167 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:02
Avg
5:09
Slow
5:17
Run 22r
Fast
6:15
Avg
6:21
Slow
6:27
Run 32r
Fast
5:01
Avg
6:01
Slow
7:01
Run 42r
Fast
6:55
Avg
7:00
Slow
7:06
Run 52r
Fast
7:03
Avg
7:08
Slow
7:14
Run 62r
Fast
4:33
Avg
6:58
Slow
9:24
Run 72r
Fast
4:39
Avg
6:02
Slow
7:25
Run 82r
Fast
5:54
Avg
6:47
Slow
7:41
Run Total2r
Fast
45:46
Avg
51:25
Slow
57:05
Best Run2r
Fast
4:33
Avg
5:24
Slow
6:15
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:12
Slow
5:21
Sled Push2r
Fast
3:53
Avg
4:01
Slow
4:09
Sled Pull2r
Fast
5:31
Avg
7:42
Slow
9:54
Burpee Broad Jump2r
Fast
9:31
Avg
9:43
Slow
9:56
Row2r
Fast
5:49
Avg
5:51
Slow
5:53
Farmers Carry2r
Fast
1:51
Avg
2:58
Slow
4:06
Sandbag Lunges2r
Fast
5:51
Avg
6:38
Slow
7:26
Wall Balls2r
Fast
10:11
Avg
12:43
Slow
15:15
Roxzone
Roxzone Time2r
Fast
9:03
Avg
10:06
Slow
11:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:09 | 5:17 | 2 |
| Run 2 | 6:15 | 6:21 | 6:27 | 2 |
| Run 3 | 5:01 | 6:01 | 7:01 | 2 |
| Run 4 | 6:55 | 7:00 | 7:06 | 2 |
| Run 5 | 7:03 | 7:08 | 7:14 | 2 |
| Run 6 | 4:33 | 6:58 | 9:24 | 2 |
| Run 7 | 4:39 | 6:02 | 7:25 | 2 |
| Run 8 | 5:54 | 6:47 | 7:41 | 2 |
| Run Total | 45:46 | 51:25 | 57:05 | 2 |
| Best Run | 4:33 | 5:24 | 6:15 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:12 | 5:21 | 2 |
| Sled Push | 3:53 | 4:01 | 4:09 | 2 |
| Sled Pull | 5:31 | 7:42 | 9:54 | 2 |
| Burpee Broad Jump | 9:31 | 9:43 | 9:56 | 2 |
| Row | 5:49 | 5:51 | 5:53 | 2 |
| Farmers Carry | 1:51 | 2:58 | 4:06 | 2 |
| Sandbag Lunges | 5:51 | 6:38 | 7:26 | 2 |
| Wall Balls | 10:11 | 12:43 | 15:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:03 | 10:06 | 11:09 | 2 |