🇩🇪Stephan Pape

GER

13 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Hannover 2023 · May 2023

Top 10%#9,349 / 151,661

🇩🇪HamburgNov 23

🇩🇪HannoverMay 23

Avg 1:02:17·2 races

HYROX DOUBLESMixed

Berlin 2024 · Apr 2024

Top 50%#38,076 / 150,745

🇩🇪HamburgNov 24

🇩🇪BerlinApr 24

🇬🇧ManchesterMay 23

🇦🇹WienFeb 23

Avg 1:14:49·4 races

HYROX PROMen

Hannover 2019 · Jan 2019

Top 50%#16,931 / 54,219

🇩🇪HamburgNov 23

🇩🇪HamburgNov 22

🇩🇪LeipzigOct 22

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

🇩🇪HannoverJan 19

🇩🇪HamburgNov 18

Avg 1:21:37·7 races

Station Profile

vs 21,657 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.8%

Sled Push+19.3%

Wall Balls+4.2%

Weaknesses

Burpees-27.5%

Running-5.8%

Farmers-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:14:10	#196	#32
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:14:07	#221	#31
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:03:36	#49	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:24:33	#100	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:15:59	#205	#43
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:00:59	#15	#12
🇦🇹WienDOUBLES	HYROX DOUBLES	Feb 2023	1:15:00	#24	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:23:19	#48	#4
🇩🇪LeipzigPRO	HYROX PRO	Oct 2022	1:21:54	#21	#3
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:31:29	#78	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:18:05	#15	#1
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:14:39	#8	#1
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:17:21	#14	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

3:33

Avg

4:17

Slow

5:11

Run 213r

Fast

4:06

Avg

4:40

Slow

5:54

Run 313r

Fast

4:13

Avg

4:59

Slow

6:12

Run 413r

Fast

4:18

Avg

5:00

Slow

6:18

Run 513r

Fast

4:23

Avg

5:04

Slow

6:12

Run 613r

Fast

4:16

Avg

5:01

Slow

6:19

Run 713r

Fast

4:23

Avg

5:12

Slow

6:28

Run 813r

Fast

4:30

Avg

5:22

Slow

6:04

Run Total13r

Fast

34:08

Avg

39:35

Slow

47:15

Best Run13r

Fast

3:33

Avg

4:22

Slow

5:54

Workout Splits

SkiErg13r

Fast

3:28

Avg

4:02

Slow

4:16

Sled Push13r

Fast

1:25

Avg

3:11

Slow

8:38

Sled Pull13r

Fast

2:04

Avg

4:45

Slow

9:28

Burpee Broad Jump13r

Fast

2:29

Avg

4:16

Slow

6:03

Row13r

Fast

3:48

Avg

4:21

Slow

4:44

Farmers Carry13r

Fast

1:20

Avg

1:56

Slow

2:33

Sandbag Lunges13r

Fast

2:55

Avg

4:21

Slow

6:01

Wall Balls13r

Fast

3:37

Avg

5:16

Slow

6:54

Roxzone

Roxzone Time13r

Fast

3:59

Avg

5:42

Slow

11:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:17	5:11	13
Run 2	4:06	4:40	5:54	13
Run 3	4:13	4:59	6:12	13
Run 4	4:18	5:00	6:18	13
Run 5	4:23	5:04	6:12	13
Run 6	4:16	5:01	6:19	13
Run 7	4:23	5:12	6:28	13
Run 8	4:30	5:22	6:04	13
Run Total	34:08	39:35	47:15	13
Best Run	3:33	4:22	5:54	13
Workout Splits
SkiErg	3:28	4:02	4:16	13
Sled Push	1:25	3:11	8:38	13
Sled Pull	2:04	4:45	9:28	13
Burpee Broad Jump	2:29	4:16	6:03	13
Row	3:48	4:21	4:44	13
Farmers Carry	1:20	1:56	2:33	13
Sandbag Lunges	2:55	4:21	6:01	13
Wall Balls	3:37	5:16	6:54	13
Roxzone
Roxzone Time	3:59	5:42	11:28	13