🇩🇪Stephan Münch

GER

4 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-1:251:01:58

World Championships Manchester 2023 · May 2023

Top 5%#4,121 / 153,819

🇬🇧ManchesterMay 23

1:01:58#59

🇩🇪FrankfurtDec 22

1:03:23#17

Avg 1:02:40·2 races

HYROXMen

1:13:38

Leipzig 2021 · Sep 2021

Top 25%#44,896 / 283,404

🇩🇪LeipzigSep 21

1:13:38#10

Avg 1:13:38·1 race

HYROX PROMen

1:14:24

Hamburg 2024 · Nov 2024

Top 50%#16,543 / 54,222

🇩🇪HamburgNov 24

1:14:24#57

Avg 1:14:24·1 race

Station Profile

vs 16,014 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.1%

Sandbag+5.6%

Row+4.8%

Weaknesses

Sled Push-2.2%

Running-0.7%

Sled Pull-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:14:24	#57	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:58	#59	#14
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:03:23	#17	#3
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:13:38	#10	#3

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:24

Avg

3:49

Slow

4:05

Run 24r

Fast

4:20

Avg

4:23

Slow

4:31

Run 34r

Fast

4:17

Avg

4:33

Slow

4:51

Run 44r

Fast

4:18

Avg

4:29

Slow

4:49

Run 54r

Fast

4:20

Avg

4:33

Slow

4:56

Run 64r

Fast

4:14

Avg

4:32

Slow

4:54

Run 74r

Fast

4:15

Avg

4:35

Slow

5:10

Run 84r

Fast

4:32

Avg

4:42

Slow

4:51

Run Total4r

Fast

34:19

Avg

35:35

Slow

37:48

Best Run4r

Fast

3:24

Avg

3:51

Slow

4:14

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:03

Slow

4:13

Sled Push4r

Fast

1:28

Avg

1:55

Slow

2:37

Sled Pull4r

Fast

2:47

Avg

3:38

Slow

5:02

Burpee Broad Jump4r

Fast

2:31

Avg

3:28

Slow

4:34

Row4r

Fast

4:06

Avg

4:16

Slow

4:27

Farmers Carry4r

Fast

1:16

Avg

1:29

Slow

1:49

Sandbag Lunges4r

Fast

2:50

Avg

3:49

Slow

5:15

Wall Balls4r

Fast

3:35

Avg

4:49

Slow

6:05

Roxzone

Roxzone Time4r

Fast

3:09

Avg

5:17

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:49	4:05	4
Run 2	4:20	4:23	4:31	4
Run 3	4:17	4:33	4:51	4
Run 4	4:18	4:29	4:49	4
Run 5	4:20	4:33	4:56	4
Run 6	4:14	4:32	4:54	4
Run 7	4:15	4:35	5:10	4
Run 8	4:32	4:42	4:51	4
Run Total	34:19	35:35	37:48	4
Best Run	3:24	3:51	4:14	4
Workout Splits
SkiErg	3:51	4:03	4:13	4
Sled Push	1:28	1:55	2:37	4
Sled Pull	2:47	3:38	5:02	4
Burpee Broad Jump	2:31	3:28	4:34	4
Row	4:06	4:16	4:27	4
Farmers Carry	1:16	1:29	1:49	4
Sandbag Lunges	2:50	3:49	5:15	4
Wall Balls	3:35	4:49	6:05	4
Roxzone
Roxzone Time	3:09	5:17	6:33	4