🇩🇪Stephan Krüger

GER

5 races|3 divisions|5 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROXMen

1:06:05

Hamburg 2018 · Nov 2018

Top 5%#10,964 / 277,238

🇩🇪MünchenOct 23

1:50:48#755

🇩🇪HamburgNov 18

1:06:05#2

Avg 1:28:26·2 races

HYROX DOUBLESMen

1:06:32

Frankfurt 2022 · Dec 2022

Top 25%#29,423 / 151,661

🇩🇪FrankfurtDec 22

1:06:32#49

Avg 1:06:32·1 race

HYROX PROMen

-6:291:09:48

WorldChampionship - Leipzig · Sep 2021

Top 25%#10,051 / 54,219

🇩🇪LeipzigSep 21

1:09:48#29

🇩🇪LeipzigNov 19

1:16:17#24

Avg 1:13:02·2 races

Station Profile

vs 37,753 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+43.6%

Farmers+21.9%

Burpees+21.7%

Weaknesses

Wall Balls-8.0%

Row-3.7%

Running-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:50:48	#755	#182
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:06:32	#49	--
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:09:48	#29	#4
🇩🇪LeipzigPRO	HYROX PRO	Nov 2019	1:16:17	#24	#2
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:06:05	#2	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:31

Avg

4:24

Slow

5:29

Run 25r

Fast

3:59

Avg

4:50

Slow

6:10

Run 35r

Fast

4:17

Avg

5:13

Slow

6:57

Run 45r

Fast

4:11

Avg

5:22

Slow

7:38

Run 55r

Fast

4:38

Avg

5:34

Slow

7:42

Run 65r

Fast

4:36

Avg

5:26

Slow

7:50

Run 75r

Fast

4:07

Avg

5:18

Slow

7:32

Run 85r

Fast

4:29

Avg

6:14

Slow

8:59

Run Total5r

Fast

33:44

Avg

42:20

Slow

58:14

Best Run5r

Fast

3:31

Avg

4:37

Slow

6:10

Workout Splits

SkiErg5r

Fast

3:30

Avg

4:06

Slow

4:43

Sled Push5r

Fast

0:45

Avg

1:44

Slow

3:43

Sled Pull5r

Fast

1:59

Avg

3:18

Slow

5:52

Burpee Broad Jump5r

Fast

2:19

Avg

3:56

Slow

6:07

Row5r

Fast

3:39

Avg

4:29

Slow

5:34

Farmers Carry5r

Fast

1:21

Avg

1:48

Slow

2:45

Sandbag Lunges5r

Fast

2:32

Avg

3:50

Slow

4:52

Wall Balls5r

Fast

3:42

Avg

5:22

Slow

6:29

Roxzone

Roxzone Time5r

Fast

3:59

Avg

7:00

Slow

13:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:24	5:29	5
Run 2	3:59	4:50	6:10	5
Run 3	4:17	5:13	6:57	5
Run 4	4:11	5:22	7:38	5
Run 5	4:38	5:34	7:42	5
Run 6	4:36	5:26	7:50	5
Run 7	4:07	5:18	7:32	5
Run 8	4:29	6:14	8:59	5
Run Total	33:44	42:20	58:14	5
Best Run	3:31	4:37	6:10	5
Workout Splits
SkiErg	3:30	4:06	4:43	5
Sled Push	0:45	1:44	3:43	5
Sled Pull	1:59	3:18	5:52	5
Burpee Broad Jump	2:19	3:56	6:07	5
Row	3:39	4:29	5:34	5
Farmers Carry	1:21	1:48	2:45	5
Sandbag Lunges	2:32	3:50	4:52	5
Wall Balls	3:42	5:22	6:29	5
Roxzone
Roxzone Time	3:59	7:00	13:24	5