🇩🇪Stephan Kraus
GER
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-10:581:06:51
Frankfurt 2024 · Dec 2024
Top 25%#30,935 / 151,666
🇩🇪FrankfurtDec 24
1:06:51#127
🇩🇪StuttgartNov 21
1:17:49#72
Avg 1:12:20·2 races
HYROXMen
-19:041:27:08
Vienna 2026 · Feb 2026
Top 50%#137,945 / 277,238
🇩🇪StuttgartDec 18
1:46:12#143
Avg 1:36:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaHYROX | 1:27:08 | #703 | |
| 🇩🇪FrankfurtDOUBLES | 1:06:51 | #127 | |
| 🇩🇪StuttgartDOUBLES | 1:17:49 | #72 | |
| 🇩🇪StuttgartHYROX | 1:46:12 | #143 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:16
Avg
4:43
Slow
5:21
Run 24r
Fast
4:35
Avg
5:23
Slow
6:30
Run 34r
Fast
4:58
Avg
5:53
Slow
6:52
Run 44r
Fast
4:57
Avg
5:56
Slow
6:39
Run 54r
Fast
5:09
Avg
6:00
Slow
7:11
Run 64r
Fast
4:54
Avg
5:52
Slow
6:50
Run 74r
Fast
5:11
Avg
6:07
Slow
7:05
Run 84r
Fast
5:11
Avg
6:32
Slow
7:55
Run Total4r
Fast
39:09
Avg
46:26
Slow
53:38
Best Run4r
Fast
4:35
Avg
5:08
Slow
6:30
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:16
Slow
4:41
Sled Push4r
Fast
1:32
Avg
2:27
Slow
3:28
Sled Pull4r
Fast
3:02
Avg
4:30
Slow
7:14
Burpee Broad Jump4r
Fast
2:01
Avg
4:43
Slow
8:27
Row4r
Fast
4:18
Avg
4:47
Slow
5:14
Farmers Carry4r
Fast
1:22
Avg
1:43
Slow
2:28
Sandbag Lunges4r
Fast
2:23
Avg
4:00
Slow
5:47
Wall Balls4r
Fast
3:28
Avg
4:52
Slow
6:51
Roxzone
Roxzone Time4r
Fast
4:53
Avg
6:47
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:43 | 5:21 | 4 |
| Run 2 | 4:35 | 5:23 | 6:30 | 4 |
| Run 3 | 4:58 | 5:53 | 6:52 | 4 |
| Run 4 | 4:57 | 5:56 | 6:39 | 4 |
| Run 5 | 5:09 | 6:00 | 7:11 | 4 |
| Run 6 | 4:54 | 5:52 | 6:50 | 4 |
| Run 7 | 5:11 | 6:07 | 7:05 | 4 |
| Run 8 | 5:11 | 6:32 | 7:55 | 4 |
| Run Total | 39:09 | 46:26 | 53:38 | 4 |
| Best Run | 4:35 | 5:08 | 6:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:16 | 4:41 | 4 |
| Sled Push | 1:32 | 2:27 | 3:28 | 4 |
| Sled Pull | 3:02 | 4:30 | 7:14 | 4 |
| Burpee Broad Jump | 2:01 | 4:43 | 8:27 | 4 |
| Row | 4:18 | 4:47 | 5:14 | 4 |
| Farmers Carry | 1:22 | 1:43 | 2:28 | 4 |
| Sandbag Lunges | 2:23 | 4:00 | 5:47 | 4 |
| Wall Balls | 3:28 | 4:52 | 6:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 6:47 | 8:31 | 4 |