🇳🇱Stephan Den Heijer

NED

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-4:041:11:35

Berlin 2025 · May 2025

Top 25%#27,630 / 151,076

🇳🇱RotterdamApr 26

1:12:57#382

🇩🇪BerlinMay 25

1:11:35#557

🇧🇪BelgiumApr 25

1:15:39#216

🇳🇱AmsterdamOct 24

1:22:23#1022

🇳🇱AmsterdamOct 24

1:22:23#1017

Avg 1:16:59·5 races

Station Profile

HYROX DOUBLES · Mixed

vs 52,979 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.5%

Sled Push+11.6%

Running+7.2%

Weaknesses

Sled Pull-7.3%

SkiErg-6.3%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:12:57	#382	#28
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:11:35	#557	#275
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:15:39	#216	#105
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:23	#1022	#471
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:23	#1017	#469

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:01

Avg

4:46

Slow

6:43

Run 25r

Fast

4:20

Avg

4:55

Slow

5:42

Run 35r

Fast

4:31

Avg

5:07

Slow

5:51

Run 45r

Fast

4:31

Avg

5:16

Slow

6:07

Run 55r

Fast

4:35

Avg

5:27

Slow

6:29

Run 65r

Fast

4:38

Avg

5:23

Slow

6:15

Run 75r

Fast

4:42

Avg

5:36

Slow

6:31

Run 85r

Fast

5:08

Avg

6:15

Slow

7:01

Run Total5r

Fast

37:27

Avg

42:45

Slow

48:03

Best Run5r

Fast

4:20

Avg

4:55

Slow

5:42

Workout Splits

SkiErg5r

Fast

4:16

Avg

4:21

Slow

4:24

Sled Push5r

Fast

1:30

Avg

1:46

Slow

2:11

Sled Pull5r

Fast

3:40

Avg

4:02

Slow

4:22

Burpee Broad Jump5r

Fast

2:40

Avg

3:11

Slow

3:27

Row5r

Fast

4:26

Avg

4:35

Slow

4:47

Farmers Carry5r

Fast

1:40

Avg

1:43

Slow

1:48

Sandbag Lunges5r

Fast

3:42

Avg

4:07

Slow

4:31

Wall Balls5r

Fast

3:44

Avg

3:59

Slow

4:08

Roxzone

Roxzone Time5r

Fast

5:27

Avg

6:31

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:46	6:43	5
Run 2	4:20	4:55	5:42	5
Run 3	4:31	5:07	5:51	5
Run 4	4:31	5:16	6:07	5
Run 5	4:35	5:27	6:29	5
Run 6	4:38	5:23	6:15	5
Run 7	4:42	5:36	6:31	5
Run 8	5:08	6:15	7:01	5
Run Total	37:27	42:45	48:03	5
Best Run	4:20	4:55	5:42	5
Workout Splits
SkiErg	4:16	4:21	4:24	5
Sled Push	1:30	1:46	2:11	5
Sled Pull	3:40	4:02	4:22	5
Burpee Broad Jump	2:40	3:11	3:27	5
Row	4:26	4:35	4:47	5
Farmers Carry	1:40	1:43	1:48	5
Sandbag Lunges	3:42	4:07	4:31	5
Wall Balls	3:44	3:59	4:08	5
Roxzone
Roxzone Time	5:27	6:31	8:25	5