🇺🇸Steph Tran
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
4:20
Slow
5:32
Run 23r
Fast
4:19
Avg
4:40
Slow
4:54
Run 33r
Fast
5:12
Avg
5:17
Slow
5:25
Run 43r
Fast
4:48
Avg
5:04
Slow
5:15
Run 53r
Fast
4:46
Avg
5:26
Slow
5:53
Run 63r
Fast
4:32
Avg
5:36
Slow
6:30
Run 73r
Fast
4:53
Avg
5:20
Slow
5:56
Run 83r
Fast
4:53
Avg
5:47
Slow
7:00
Run Total3r
Fast
39:05
Avg
41:28
Slow
45:02
Best Run3r
Fast
4:19
Avg
4:40
Slow
4:54
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:58
Slow
5:18
Sled Push3r
Fast
1:22
Avg
2:19
Slow
2:55
Sled Pull3r
Fast
3:13
Avg
4:14
Slow
4:48
Burpee Broad Jump3r
Fast
0:03
Avg
3:55
Slow
6:23
Row3r
Fast
4:21
Avg
5:00
Slow
5:21
Farmers Carry3r
Fast
1:25
Avg
1:49
Slow
2:10
Sandbag Lunges3r
Fast
2:37
Avg
3:40
Slow
4:27
Wall Balls3r
Fast
3:22
Avg
4:53
Slow
5:44
Roxzone
Roxzone Time3r
Fast
6:48
Avg
6:56
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:20 | 5:32 | 3 |
| Run 2 | 4:19 | 4:40 | 4:54 | 3 |
| Run 3 | 5:12 | 5:17 | 5:25 | 3 |
| Run 4 | 4:48 | 5:04 | 5:15 | 3 |
| Run 5 | 4:46 | 5:26 | 5:53 | 3 |
| Run 6 | 4:32 | 5:36 | 6:30 | 3 |
| Run 7 | 4:53 | 5:20 | 5:56 | 3 |
| Run 8 | 4:53 | 5:47 | 7:00 | 3 |
| Run Total | 39:05 | 41:28 | 45:02 | 3 |
| Best Run | 4:19 | 4:40 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:58 | 5:18 | 3 |
| Sled Push | 1:22 | 2:19 | 2:55 | 3 |
| Sled Pull | 3:13 | 4:14 | 4:48 | 3 |
| Burpee Broad Jump | 0:03 | 3:55 | 6:23 | 3 |
| Row | 4:21 | 5:00 | 5:21 | 3 |
| Farmers Carry | 1:25 | 1:49 | 2:10 | 3 |
| Sandbag Lunges | 2:37 | 3:40 | 4:27 | 3 |
| Wall Balls | 3:22 | 4:53 | 5:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:48 | 6:56 | 7:08 | 3 |