🇦🇺Steph Marshall
AUS
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:52
Avg
4:59
Slow
5:07
Run 22r
Fast
5:03
Avg
5:15
Slow
5:27
Run 32r
Fast
5:13
Avg
5:34
Slow
5:55
Run 42r
Fast
5:14
Avg
5:56
Slow
6:38
Run 52r
Fast
5:39
Avg
6:04
Slow
6:30
Run 62r
Fast
5:31
Avg
5:39
Slow
5:47
Run 72r
Fast
5:25
Avg
5:34
Slow
5:43
Run 82r
Fast
7:19
Avg
8:07
Slow
8:55
Run Total2r
Fast
44:12
Avg
47:05
Slow
49:59
Best Run2r
Fast
5:03
Avg
5:15
Slow
5:27
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:00
Slow
5:01
Sled Push2r
Fast
2:45
Avg
2:57
Slow
3:09
Sled Pull2r
Fast
5:27
Avg
5:35
Slow
5:44
Burpee Broad Jump2r
Fast
7:39
Avg
7:56
Slow
8:13
Row2r
Fast
5:08
Avg
5:14
Slow
5:21
Farmers Carry2r
Fast
1:50
Avg
1:58
Slow
2:06
Sandbag Lunges2r
Fast
5:56
Avg
6:08
Slow
6:21
Wall Balls2r
Fast
7:17
Avg
7:33
Slow
7:49
Roxzone
Roxzone Time2r
Fast
6:21
Avg
6:38
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 4:59 | 5:07 | 2 |
| Run 2 | 5:03 | 5:15 | 5:27 | 2 |
| Run 3 | 5:13 | 5:34 | 5:55 | 2 |
| Run 4 | 5:14 | 5:56 | 6:38 | 2 |
| Run 5 | 5:39 | 6:04 | 6:30 | 2 |
| Run 6 | 5:31 | 5:39 | 5:47 | 2 |
| Run 7 | 5:25 | 5:34 | 5:43 | 2 |
| Run 8 | 7:19 | 8:07 | 8:55 | 2 |
| Run Total | 44:12 | 47:05 | 49:59 | 2 |
| Best Run | 5:03 | 5:15 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:00 | 5:01 | 2 |
| Sled Push | 2:45 | 2:57 | 3:09 | 2 |
| Sled Pull | 5:27 | 5:35 | 5:44 | 2 |
| Burpee Broad Jump | 7:39 | 7:56 | 8:13 | 2 |
| Row | 5:08 | 5:14 | 5:21 | 2 |
| Farmers Carry | 1:50 | 1:58 | 2:06 | 2 |
| Sandbag Lunges | 5:56 | 6:08 | 6:21 | 2 |
| Wall Balls | 7:17 | 7:33 | 7:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:38 | 6:55 | 2 |