🇦🇺Steph Carroll
AUS
5 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYWomen
Brisbane 2026 · Apr 2026
Top 1%#80 / 10,138
🇦🇺BrisbaneApr 26
1:01:20#1
Avg 1:01:20·1 race
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
Top 1%#824 / 148,518
🇦🇺MelbourneDec 24
1:04:01#5
Avg 1:04:01·1 race
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 5%#7,176 / 150,745
🇦🇺MelbourneDec 25
1:04:12#175
Avg 1:04:12·1 race
HYROX PRO DOUBLESWomen
Brisbane 2026 · Apr 2026
Top 10%#967 / 14,727
🇦🇺BrisbaneApr 26
1:05:49#17
Avg 1:05:49·1 race
HYROXWomen
Melbourne 2025 · Dec 2025
Top 5%#2,813 / 144,501
🇦🇺MelbourneDec 25
1:10:14#62
Avg 1:10:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneTEAM RELAY | 1:01:20 | #1 | |
| 🇦🇺BrisbanePRO DOUBLES | 1:05:49 | #17 | |
| 🇦🇺MelbourneDOUBLES | 1:04:12 | #175 | |
| 🇦🇺MelbourneHYROX | 1:10:14 | #62 | |
| 🇦🇺MelbourneDOUBLES | 1:04:01 | #5 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:10
Avg
3:08
Slow
4:09
Run 25r
Fast
3:57
Avg
4:07
Slow
4:27
Run 35r
Fast
3:49
Avg
4:11
Slow
4:36
Run 45r
Fast
3:54
Avg
4:12
Slow
4:40
Run 55r
Fast
4:03
Avg
4:18
Slow
4:48
Run 65r
Fast
4:05
Avg
4:21
Slow
4:47
Run 75r
Fast
4:01
Avg
4:20
Slow
4:48
Run 85r
Fast
3:55
Avg
4:31
Slow
4:56
Run Total5r
Fast
31:21
Avg
33:08
Slow
36:52
Best Run5r
Fast
3:49
Avg
4:05
Slow
4:27
Workout Splits
SkiErg5r
Fast
3:50
Avg
4:08
Slow
4:37
Sled Push5r
Fast
1:01
Avg
1:42
Slow
2:14
Sled Pull5r
Fast
2:10
Avg
3:24
Slow
4:01
Burpee Broad Jump5r
Fast
2:45
Avg
3:33
Slow
5:19
Row5r
Fast
4:21
Avg
4:32
Slow
4:49
Farmers Carry5r
Fast
1:22
Avg
1:35
Slow
1:45
Sandbag Lunges5r
Fast
2:57
Avg
3:28
Slow
4:12
Wall Balls5r
Fast
3:05
Avg
3:35
Slow
4:04
Roxzone
Roxzone Time5r
Fast
4:59
Avg
6:02
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 3:08 | 4:09 | 5 |
| Run 2 | 3:57 | 4:07 | 4:27 | 5 |
| Run 3 | 3:49 | 4:11 | 4:36 | 5 |
| Run 4 | 3:54 | 4:12 | 4:40 | 5 |
| Run 5 | 4:03 | 4:18 | 4:48 | 5 |
| Run 6 | 4:05 | 4:21 | 4:47 | 5 |
| Run 7 | 4:01 | 4:20 | 4:48 | 5 |
| Run 8 | 3:55 | 4:31 | 4:56 | 5 |
| Run Total | 31:21 | 33:08 | 36:52 | 5 |
| Best Run | 3:49 | 4:05 | 4:27 | 5 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:08 | 4:37 | 5 |
| Sled Push | 1:01 | 1:42 | 2:14 | 5 |
| Sled Pull | 2:10 | 3:24 | 4:01 | 5 |
| Burpee Broad Jump | 2:45 | 3:33 | 5:19 | 5 |
| Row | 4:21 | 4:32 | 4:49 | 5 |
| Farmers Carry | 1:22 | 1:35 | 1:45 | 5 |
| Sandbag Lunges | 2:57 | 3:28 | 4:12 | 5 |
| Wall Balls | 3:05 | 3:35 | 4:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 6:02 | 7:21 | 5 |