🇳🇱Steffie Lenaers
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:17
Avg
6:01
Slow
8:04
Run 23r
Fast
5:16
Avg
5:22
Slow
5:33
Run 33r
Fast
5:24
Avg
5:31
Slow
5:40
Run 43r
Fast
5:25
Avg
5:34
Slow
5:50
Run 53r
Fast
5:34
Avg
6:39
Slow
8:11
Run 63r
Fast
5:29
Avg
5:39
Slow
5:56
Run 73r
Fast
5:29
Avg
5:45
Slow
6:18
Run 83r
Fast
5:36
Avg
6:05
Slow
6:46
Run Total3r
Fast
43:58
Avg
46:36
Slow
50:20
Best Run3r
Fast
5:16
Avg
5:22
Slow
5:33
Workout Splits
SkiErg3r
Fast
4:40
Avg
4:57
Slow
5:08
Sled Push3r
Fast
1:34
Avg
2:15
Slow
2:38
Sled Pull3r
Fast
3:54
Avg
4:51
Slow
5:39
Burpee Broad Jump3r
Fast
5:08
Avg
5:55
Slow
6:21
Row3r
Fast
5:10
Avg
5:24
Slow
5:46
Farmers Carry3r
Fast
1:54
Avg
2:05
Slow
2:16
Sandbag Lunges3r
Fast
5:06
Avg
5:38
Slow
6:01
Wall Balls3r
Fast
5:07
Avg
5:46
Slow
6:31
Roxzone
Roxzone Time3r
Fast
6:59
Avg
9:41
Slow
15:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 6:01 | 8:04 | 3 |
| Run 2 | 5:16 | 5:22 | 5:33 | 3 |
| Run 3 | 5:24 | 5:31 | 5:40 | 3 |
| Run 4 | 5:25 | 5:34 | 5:50 | 3 |
| Run 5 | 5:34 | 6:39 | 8:11 | 3 |
| Run 6 | 5:29 | 5:39 | 5:56 | 3 |
| Run 7 | 5:29 | 5:45 | 6:18 | 3 |
| Run 8 | 5:36 | 6:05 | 6:46 | 3 |
| Run Total | 43:58 | 46:36 | 50:20 | 3 |
| Best Run | 5:16 | 5:22 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:57 | 5:08 | 3 |
| Sled Push | 1:34 | 2:15 | 2:38 | 3 |
| Sled Pull | 3:54 | 4:51 | 5:39 | 3 |
| Burpee Broad Jump | 5:08 | 5:55 | 6:21 | 3 |
| Row | 5:10 | 5:24 | 5:46 | 3 |
| Farmers Carry | 1:54 | 2:05 | 2:16 | 3 |
| Sandbag Lunges | 5:06 | 5:38 | 6:01 | 3 |
| Wall Balls | 5:07 | 5:46 | 6:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 9:41 | 15:00 | 3 |