🇩🇪Steffen Herrmann
GER
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Karlsruhe 2025 · Mar 2025
#87,167 / 151,686
🇩🇪FrankfurtDec 25
1:20:42#614
🇩🇪KarlsruheMar 25
1:17:31#328
Avg 1:19:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:10:11 | #154 | |
| 🇩🇪FrankfurtDOUBLES | 1:20:42 | #614 | |
| 🇩🇪FrankfurtHYROX | 1:13:05 | #260 | |
| 🇩🇪StuttgartHYROX | 1:16:51 | #282 | |
| 🇩🇪KarlsruheDOUBLES | 1:17:31 | #328 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:34
Avg
4:20
Slow
5:05
Run 25r
Fast
3:54
Avg
4:52
Slow
6:01
Run 35r
Fast
4:19
Avg
5:07
Slow
6:16
Run 45r
Fast
4:16
Avg
5:18
Slow
6:38
Run 55r
Fast
4:30
Avg
5:38
Slow
6:25
Run 65r
Fast
4:23
Avg
5:12
Slow
6:19
Run 75r
Fast
4:19
Avg
5:08
Slow
6:15
Run 85r
Fast
4:40
Avg
5:31
Slow
6:38
Run Total5r
Fast
34:38
Avg
41:05
Slow
48:48
Best Run5r
Fast
3:54
Avg
4:52
Slow
6:00
Workout Splits
SkiErg5r
Fast
4:00
Avg
4:09
Slow
4:17
Sled Push5r
Fast
1:23
Avg
2:05
Slow
2:49
Sled Pull5r
Fast
2:51
Avg
3:46
Slow
5:16
Burpee Broad Jump5r
Fast
2:45
Avg
3:38
Slow
4:31
Row5r
Fast
4:17
Avg
4:26
Slow
4:44
Farmers Carry5r
Fast
1:24
Avg
1:30
Slow
1:43
Sandbag Lunges5r
Fast
2:53
Avg
3:42
Slow
4:28
Wall Balls5r
Fast
3:32
Avg
4:49
Slow
6:08
Roxzone
Roxzone Time5r
Fast
3:36
Avg
6:31
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:20 | 5:05 | 5 |
| Run 2 | 3:54 | 4:52 | 6:01 | 5 |
| Run 3 | 4:19 | 5:07 | 6:16 | 5 |
| Run 4 | 4:16 | 5:18 | 6:38 | 5 |
| Run 5 | 4:30 | 5:38 | 6:25 | 5 |
| Run 6 | 4:23 | 5:12 | 6:19 | 5 |
| Run 7 | 4:19 | 5:08 | 6:15 | 5 |
| Run 8 | 4:40 | 5:31 | 6:38 | 5 |
| Run Total | 34:38 | 41:05 | 48:48 | 5 |
| Best Run | 3:54 | 4:52 | 6:00 | 5 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:09 | 4:17 | 5 |
| Sled Push | 1:23 | 2:05 | 2:49 | 5 |
| Sled Pull | 2:51 | 3:46 | 5:16 | 5 |
| Burpee Broad Jump | 2:45 | 3:38 | 4:31 | 5 |
| Row | 4:17 | 4:26 | 4:44 | 5 |
| Farmers Carry | 1:24 | 1:30 | 1:43 | 5 |
| Sandbag Lunges | 2:53 | 3:42 | 4:28 | 5 |
| Wall Balls | 3:32 | 4:49 | 6:08 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 6:31 | 9:24 | 5 |