🇩🇪Steffen Fried
GER
2 races|1 division|1 season|HYROX
HYROXMen
-4:161:20:02
Nürnberg 2019 · Feb 2019
Top 50%#86,996 / 277,238
🇩🇪NürnbergFeb 19
1:20:02#22
🇩🇪HannoverJan 19
1:24:18#68
Avg 1:22:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪NürnbergHYROX | 1:20:02 | #22 | |
| 🇩🇪HannoverHYROX | 1:24:18 | #68 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:39
Slow
5:00
Run 22r
Fast
5:04
Avg
5:11
Slow
5:18
Run 32r
Fast
5:18
Avg
5:28
Slow
5:38
Run 42r
Fast
5:24
Avg
5:25
Slow
5:26
Run 52r
Fast
5:31
Avg
5:32
Slow
5:33
Run 62r
Fast
5:22
Avg
6:20
Slow
7:19
Run 72r
Fast
5:18
Avg
5:22
Slow
5:26
Run 82r
Fast
5:32
Avg
6:08
Slow
6:44
Run Total2r
Fast
42:55
Avg
44:01
Slow
45:08
Best Run2r
Fast
4:18
Avg
4:39
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:06
Slow
4:09
Sled Push2r
Fast
1:31
Avg
1:34
Slow
1:38
Sled Pull2r
Fast
3:13
Avg
3:48
Slow
4:24
Burpee Broad Jump2r
Fast
3:27
Avg
3:35
Slow
3:44
Row2r
Fast
4:21
Avg
4:33
Slow
4:46
Farmers Carry2r
Fast
1:53
Avg
1:59
Slow
2:05
Sandbag Lunges2r
Fast
3:12
Avg
3:36
Slow
4:00
Wall Balls2r
Fast
6:26
Avg
7:17
Slow
8:08
Roxzone
Roxzone Time2r
Fast
6:21
Avg
7:44
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:39 | 5:00 | 2 |
| Run 2 | 5:04 | 5:11 | 5:18 | 2 |
| Run 3 | 5:18 | 5:28 | 5:38 | 2 |
| Run 4 | 5:24 | 5:25 | 5:26 | 2 |
| Run 5 | 5:31 | 5:32 | 5:33 | 2 |
| Run 6 | 5:22 | 6:20 | 7:19 | 2 |
| Run 7 | 5:18 | 5:22 | 5:26 | 2 |
| Run 8 | 5:32 | 6:08 | 6:44 | 2 |
| Run Total | 42:55 | 44:01 | 45:08 | 2 |
| Best Run | 4:18 | 4:39 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:06 | 4:09 | 2 |
| Sled Push | 1:31 | 1:34 | 1:38 | 2 |
| Sled Pull | 3:13 | 3:48 | 4:24 | 2 |
| Burpee Broad Jump | 3:27 | 3:35 | 3:44 | 2 |
| Row | 4:21 | 4:33 | 4:46 | 2 |
| Farmers Carry | 1:53 | 1:59 | 2:05 | 2 |
| Sandbag Lunges | 3:12 | 3:36 | 4:00 | 2 |
| Wall Balls | 6:26 | 7:17 | 8:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 7:44 | 9:07 | 2 |