🇩🇪Steffen Brötje
GER
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:16
Avg
5:29
Slow
7:14
Run 24r
Fast
4:28
Avg
4:42
Slow
4:57
Run 34r
Fast
4:48
Avg
5:03
Slow
5:23
Run 44r
Fast
5:01
Avg
5:10
Slow
5:20
Run 54r
Fast
5:17
Avg
5:23
Slow
5:34
Run 64r
Fast
5:09
Avg
5:15
Slow
5:23
Run 74r
Fast
5:01
Avg
5:11
Slow
5:19
Run 84r
Fast
5:35
Avg
5:57
Slow
6:50
Run Total4r
Fast
40:56
Avg
42:10
Slow
42:57
Best Run4r
Fast
4:28
Avg
4:42
Slow
4:57
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:09
Slow
4:24
Sled Push4r
Fast
1:36
Avg
2:25
Slow
3:08
Sled Pull4r
Fast
3:06
Avg
4:06
Slow
4:35
Burpee Broad Jump4r
Fast
3:22
Avg
4:46
Slow
5:34
Row4r
Fast
4:23
Avg
4:41
Slow
4:51
Farmers Carry4r
Fast
1:13
Avg
1:38
Slow
2:11
Sandbag Lunges4r
Fast
4:22
Avg
5:03
Slow
5:20
Wall Balls4r
Fast
4:45
Avg
6:28
Slow
7:24
Roxzone
Roxzone Time4r
Fast
5:33
Avg
6:40
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:29 | 7:14 | 4 |
| Run 2 | 4:28 | 4:42 | 4:57 | 4 |
| Run 3 | 4:48 | 5:03 | 5:23 | 4 |
| Run 4 | 5:01 | 5:10 | 5:20 | 4 |
| Run 5 | 5:17 | 5:23 | 5:34 | 4 |
| Run 6 | 5:09 | 5:15 | 5:23 | 4 |
| Run 7 | 5:01 | 5:11 | 5:19 | 4 |
| Run 8 | 5:35 | 5:57 | 6:50 | 4 |
| Run Total | 40:56 | 42:10 | 42:57 | 4 |
| Best Run | 4:28 | 4:42 | 4:57 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:09 | 4:24 | 4 |
| Sled Push | 1:36 | 2:25 | 3:08 | 4 |
| Sled Pull | 3:06 | 4:06 | 4:35 | 4 |
| Burpee Broad Jump | 3:22 | 4:46 | 5:34 | 4 |
| Row | 4:23 | 4:41 | 4:51 | 4 |
| Farmers Carry | 1:13 | 1:38 | 2:11 | 4 |
| Sandbag Lunges | 4:22 | 5:03 | 5:20 | 4 |
| Wall Balls | 4:45 | 6:28 | 7:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:40 | 7:33 | 4 |