🇿🇦Stefanus Robinson
RSA
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:45
Slow
4:09
Run 23r
Fast
4:06
Avg
4:15
Slow
4:23
Run 33r
Fast
4:23
Avg
4:31
Slow
4:40
Run 43r
Fast
4:26
Avg
4:36
Slow
4:41
Run 53r
Fast
4:28
Avg
4:42
Slow
4:53
Run 63r
Fast
4:27
Avg
4:36
Slow
4:41
Run 73r
Fast
4:24
Avg
4:33
Slow
4:39
Run 83r
Fast
4:46
Avg
4:54
Slow
5:09
Run Total3r
Fast
34:21
Avg
35:49
Slow
37:01
Best Run3r
Fast
3:41
Avg
4:03
Slow
4:23
Workout Splits
SkiErg3r
Fast
3:31
Avg
3:50
Slow
4:18
Sled Push3r
Fast
1:29
Avg
1:46
Slow
2:10
Sled Pull3r
Fast
2:24
Avg
2:46
Slow
3:20
Burpee Broad Jump3r
Fast
2:16
Avg
2:42
Slow
3:02
Row3r
Fast
4:00
Avg
4:15
Slow
4:30
Farmers Carry3r
Fast
1:28
Avg
1:38
Slow
1:48
Sandbag Lunges3r
Fast
2:55
Avg
3:35
Slow
4:29
Wall Balls3r
Fast
3:59
Avg
4:22
Slow
5:05
Roxzone
Roxzone Time3r
Fast
2:57
Avg
3:41
Slow
4:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:45 | 4:09 | 3 |
| Run 2 | 4:06 | 4:15 | 4:23 | 3 |
| Run 3 | 4:23 | 4:31 | 4:40 | 3 |
| Run 4 | 4:26 | 4:36 | 4:41 | 3 |
| Run 5 | 4:28 | 4:42 | 4:53 | 3 |
| Run 6 | 4:27 | 4:36 | 4:41 | 3 |
| Run 7 | 4:24 | 4:33 | 4:39 | 3 |
| Run 8 | 4:46 | 4:54 | 5:09 | 3 |
| Run Total | 34:21 | 35:49 | 37:01 | 3 |
| Best Run | 3:41 | 4:03 | 4:23 | 3 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:50 | 4:18 | 3 |
| Sled Push | 1:29 | 1:46 | 2:10 | 3 |
| Sled Pull | 2:24 | 2:46 | 3:20 | 3 |
| Burpee Broad Jump | 2:16 | 2:42 | 3:02 | 3 |
| Row | 4:00 | 4:15 | 4:30 | 3 |
| Farmers Carry | 1:28 | 1:38 | 1:48 | 3 |
| Sandbag Lunges | 2:55 | 3:35 | 4:29 | 3 |
| Wall Balls | 3:59 | 4:22 | 5:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 2:57 | 3:41 | 4:04 | 3 |