🇮🇹Stefano Lista

ITA

3 races|1 division|2 seasons|HYROX

HYROXMen

Bologna 2026 · Apr 2026

#163,806 / 277,238

🇮🇹BolognaApr 26

🇮🇹VeronaDec 25

🇮🇹RiminiMay 25

Avg 1:36:03·3 races

Station Profile

HYROX · Men

vs 109,040 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.1%

Row+2.0%

Sled Pull+0.4%

Weaknesses

Farmers-21.7%

Sandbag-21.5%

Burpees-14.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:31:04	#1344	#44
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:34:33	#1441	#57
🇮🇹RiminiHYROX	HYROX	May 2025	1:42:32	#1532	#63

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:46

Avg

5:23

Slow

5:56

Run 23r

Fast

4:57

Avg

5:13

Slow

5:40

Run 33r

Fast

4:59

Avg

5:14

Slow

5:39

Run 43r

Fast

4:59

Avg

5:16

Slow

5:45

Run 53r

Fast

5:06

Avg

5:23

Slow

5:48

Run 63r

Fast

5:06

Avg

5:23

Slow

5:50

Run 73r

Fast

5:16

Avg

5:29

Slow

5:55

Run 83r

Fast

4:46

Avg

5:31

Slow

6:09

Run Total3r

Fast

41:14

Avg

42:52

Slow

45:17

Best Run3r

Fast

4:46

Avg

4:55

Slow

5:04

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:35

Slow

4:38

Sled Push3r

Fast

3:22

Avg

3:35

Slow

3:54

Sled Pull3r

Fast

5:13

Avg

5:49

Slow

6:31

Burpee Broad Jump3r

Fast

6:41

Avg

7:28

Slow

8:57

Row3r

Fast

4:47

Avg

4:54

Slow

5:04

Farmers Carry3r

Fast

2:34

Avg

2:43

Slow

2:48

Sandbag Lunges3r

Fast

6:31

Avg

6:59

Slow

7:43

Wall Balls3r

Fast

7:30

Avg

8:21

Slow

8:59

Roxzone

Roxzone Time3r

Fast

8:06

Avg

8:48

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	5:23	5:56	3
Run 2	4:57	5:13	5:40	3
Run 3	4:59	5:14	5:39	3
Run 4	4:59	5:16	5:45	3
Run 5	5:06	5:23	5:48	3
Run 6	5:06	5:23	5:50	3
Run 7	5:16	5:29	5:55	3
Run 8	4:46	5:31	6:09	3
Run Total	41:14	42:52	45:17	3
Best Run	4:46	4:55	5:04	3
Workout Splits
SkiErg	4:30	4:35	4:38	3
Sled Push	3:22	3:35	3:54	3
Sled Pull	5:13	5:49	6:31	3
Burpee Broad Jump	6:41	7:28	8:57	3
Row	4:47	4:54	5:04	3
Farmers Carry	2:34	2:43	2:48	3
Sandbag Lunges	6:31	6:59	7:43	3
Wall Balls	7:30	8:21	8:59	3
Roxzone
Roxzone Time	8:06	8:48	9:09	3