🇮🇹Stefano Grassi

ITA

15 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROX PROMen

Bilbao 2025 · Feb 2025

#36,921 / 54,219

🇮🇹BolognaApr 26

🇧🇪MechelenMar 26

🇮🇹TurinJan 26

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

🇪🇸MalagaMar 25

🇪🇸BilbaoFeb 25

🇮🇹MilanOct 24

🇫🇷NiceJun 24

🇮🇹RiminiJun 24

🇮🇹TurinFeb 24

🇪🇸ValenciaOct 23

Avg 1:34:56·12 races

HYROXMen

Rimini 2023 · Jun 2023

#160,178 / 277,238

🇮🇹MilanOct 23

🇮🇹RiminiJun 23

🇪🇸MalagaApr 23

Avg 1:34:42·3 races

Station Profile

vs 19,585 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.3%

Row+3.3%

Sled Pull+1.0%

Weaknesses

Wall Balls-12.4%

Burpees-7.9%

Sandbag-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:33:09	#372	#6
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:35:59	#433	#9
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:34:43	#369	#4
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:33:55	#419	#2
🇮🇹RiminiPRO	HYROX PRO	May 2025	1:38:20	#324	#1
🇪🇸MalagaPRO	HYROX PRO	Mar 2025	1:31:16	#335	#4
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:28:50	#203	#2
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:44:16	#254	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:40:35	#812	#40
🇮🇹RiminiPRO	HYROX PRO	Jun 2024	1:31:33	#129	#1
🇮🇹TurinPRO	HYROX PRO	Feb 2024	1:31:21	#89	#1
🇪🇸ValenciaPRO	HYROX PRO	Oct 2023	1:35:25	#76	#1
🇮🇹MilanHYROX	HYROX	Oct 2023	1:30:39	#296	#6
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:30:28	#131	#3
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:43:01	#363	#7

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

3:36

Avg

4:43

Slow

6:13

Run 215r

Fast

4:32

Avg

4:49

Slow

5:07

Run 315r

Fast

4:52

Avg

5:17

Slow

6:09

Run 415r

Fast

4:58

Avg

5:24

Slow

5:54

Run 515r

Fast

5:02

Avg

5:31

Slow

7:41

Run 615r

Fast

4:55

Avg

5:31

Slow

7:36

Run 715r

Fast

5:02

Avg

5:28

Slow

5:42

Run 815r

Fast

4:56

Avg

6:11

Slow

7:25

Run Total15r

Fast

40:44

Avg

42:54

Slow

49:22

Best Run15r

Fast

4:12

Avg

4:43

Slow

5:07

Workout Splits

SkiErg15r

Fast

4:33

Avg

4:44

Slow

5:01

Sled Push15r

Fast

3:06

Avg

4:17

Slow

5:28

Sled Pull15r

Fast

4:18

Avg

6:01

Slow

8:05

Burpee Broad Jump15r

Fast

5:17

Avg

6:42

Slow

8:59

Row15r

Fast

4:26

Avg

4:47

Slow

5:05

Farmers Carry15r

Fast

1:48

Avg

2:09

Slow

2:26

Sandbag Lunges15r

Fast

5:45

Avg

6:43

Slow

8:36

Wall Balls15r

Fast

5:31

Avg

9:02

Slow

13:29

Roxzone

Roxzone Time15r

Fast

5:33

Avg

7:33

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:43	6:13	15
Run 2	4:32	4:49	5:07	15
Run 3	4:52	5:17	6:09	15
Run 4	4:58	5:24	5:54	15
Run 5	5:02	5:31	7:41	15
Run 6	4:55	5:31	7:36	15
Run 7	5:02	5:28	5:42	15
Run 8	4:56	6:11	7:25	15
Run Total	40:44	42:54	49:22	15
Best Run	4:12	4:43	5:07	15
Workout Splits
SkiErg	4:33	4:44	5:01	15
Sled Push	3:06	4:17	5:28	15
Sled Pull	4:18	6:01	8:05	15
Burpee Broad Jump	5:17	6:42	8:59	15
Row	4:26	4:47	5:05	15
Farmers Carry	1:48	2:09	2:26	15
Sandbag Lunges	5:45	6:43	8:36	15
Wall Balls	5:31	9:02	13:29	15
Roxzone
Roxzone Time	5:33	7:33	9:34	15