🇮🇹Stefano Gemello
ITA
10 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:34
Avg
3:58
Slow
5:06
Run 210r
Fast
3:40
Avg
4:02
Slow
4:44
Run 310r
Fast
4:02
Avg
4:54
Slow
9:54
Run 410r
Fast
3:55
Avg
4:17
Slow
4:56
Run 510r
Fast
4:07
Avg
4:32
Slow
5:28
Run 610r
Fast
3:48
Avg
4:07
Slow
4:41
Run 710r
Fast
3:43
Avg
4:12
Slow
4:56
Run 810r
Fast
3:09
Avg
4:27
Slow
5:38
Run Total10r
Fast
31:23
Avg
34:28
Slow
43:28
Best Run10r
Fast
3:09
Avg
3:53
Slow
4:41
Workout Splits
SkiErg10r
Fast
3:42
Avg
4:12
Slow
4:43
Sled Push10r
Fast
1:45
Avg
2:48
Slow
5:00
Sled Pull10r
Fast
3:29
Avg
5:00
Slow
6:47
Burpee Broad Jump10r
Fast
1:54
Avg
2:48
Slow
4:14
Row10r
Fast
4:01
Avg
4:34
Slow
5:19
Farmers Carry10r
Fast
1:23
Avg
1:40
Slow
2:43
Sandbag Lunges10r
Fast
2:23
Avg
3:38
Slow
6:53
Wall Balls10r
Fast
3:38
Avg
5:25
Slow
10:14
Roxzone
Roxzone Time10r
Fast
4:24
Avg
5:44
Slow
9:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 3:58 | 5:06 | 10 |
| Run 2 | 3:40 | 4:02 | 4:44 | 10 |
| Run 3 | 4:02 | 4:54 | 9:54 | 10 |
| Run 4 | 3:55 | 4:17 | 4:56 | 10 |
| Run 5 | 4:07 | 4:32 | 5:28 | 10 |
| Run 6 | 3:48 | 4:07 | 4:41 | 10 |
| Run 7 | 3:43 | 4:12 | 4:56 | 10 |
| Run 8 | 3:09 | 4:27 | 5:38 | 10 |
| Run Total | 31:23 | 34:28 | 43:28 | 10 |
| Best Run | 3:09 | 3:53 | 4:41 | 10 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:12 | 4:43 | 10 |
| Sled Push | 1:45 | 2:48 | 5:00 | 10 |
| Sled Pull | 3:29 | 5:00 | 6:47 | 10 |
| Burpee Broad Jump | 1:54 | 2:48 | 4:14 | 10 |
| Row | 4:01 | 4:34 | 5:19 | 10 |
| Farmers Carry | 1:23 | 1:40 | 2:43 | 10 |
| Sandbag Lunges | 2:23 | 3:38 | 6:53 | 10 |
| Wall Balls | 3:38 | 5:25 | 10:14 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:44 | 9:18 | 10 |