🇮🇹Stefano Gallo
ITA
11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:35
Avg
4:26
Slow
6:04
Run 211r
Fast
4:21
Avg
5:04
Slow
6:14
Run 311r
Fast
4:42
Avg
5:28
Slow
6:24
Run 411r
Fast
4:43
Avg
5:29
Slow
6:29
Run 511r
Fast
4:48
Avg
5:41
Slow
6:35
Run 611r
Fast
4:48
Avg
5:38
Slow
6:30
Run 711r
Fast
4:23
Avg
5:34
Slow
7:02
Run 811r
Fast
4:46
Avg
5:58
Slow
7:09
Run Total11r
Fast
36:44
Avg
43:18
Slow
52:20
Best Run11r
Fast
4:21
Avg
5:02
Slow
6:14
Workout Splits
SkiErg11r
Fast
3:55
Avg
4:10
Slow
4:29
Sled Push11r
Fast
1:51
Avg
2:24
Slow
3:20
Sled Pull11r
Fast
3:26
Avg
4:07
Slow
5:20
Burpee Broad Jump11r
Fast
2:26
Avg
3:45
Slow
6:33
Row11r
Fast
4:23
Avg
4:45
Slow
5:17
Farmers Carry11r
Fast
0:55
Avg
1:49
Slow
2:22
Sandbag Lunges11r
Fast
3:32
Avg
4:27
Slow
5:41
Wall Balls11r
Fast
3:47
Avg
4:53
Slow
6:25
Roxzone
Roxzone Time11r
Fast
6:24
Avg
7:36
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:26 | 6:04 | 11 |
| Run 2 | 4:21 | 5:04 | 6:14 | 11 |
| Run 3 | 4:42 | 5:28 | 6:24 | 11 |
| Run 4 | 4:43 | 5:29 | 6:29 | 11 |
| Run 5 | 4:48 | 5:41 | 6:35 | 11 |
| Run 6 | 4:48 | 5:38 | 6:30 | 11 |
| Run 7 | 4:23 | 5:34 | 7:02 | 11 |
| Run 8 | 4:46 | 5:58 | 7:09 | 11 |
| Run Total | 36:44 | 43:18 | 52:20 | 11 |
| Best Run | 4:21 | 5:02 | 6:14 | 11 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:10 | 4:29 | 11 |
| Sled Push | 1:51 | 2:24 | 3:20 | 11 |
| Sled Pull | 3:26 | 4:07 | 5:20 | 11 |
| Burpee Broad Jump | 2:26 | 3:45 | 6:33 | 11 |
| Row | 4:23 | 4:45 | 5:17 | 11 |
| Farmers Carry | 0:55 | 1:49 | 2:22 | 11 |
| Sandbag Lunges | 3:32 | 4:27 | 5:41 | 11 |
| Wall Balls | 3:47 | 4:53 | 6:25 | 11 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:36 | 10:15 | 11 |