πΏπ¦Stefanie Zeeman
RSA
2 races|1 division|1 season|HYROX
HYROXWomen
Johannesburg 2025 Β· Nov 2025
Top 25%#35,285 / 144,501
πΏπ¦Cape TownApr 26
1:24:16#62
πΏπ¦JohannesburgNov 25
1:24:15#29
Avg 1:24:15Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:24:16 | #62 | |
| πΏπ¦JohannesburgHYROX | 1:24:15 | #29 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
3:43
Slow
3:49
Run 22r
Fast
4:53
Avg
4:53
Slow
4:54
Run 32r
Fast
5:19
Avg
5:24
Slow
5:29
Run 42r
Fast
5:02
Avg
5:10
Slow
5:18
Run 52r
Fast
5:24
Avg
5:25
Slow
5:27
Run 62r
Fast
5:08
Avg
5:14
Slow
5:21
Run 72r
Fast
5:13
Avg
5:15
Slow
5:17
Run 82r
Fast
5:16
Avg
5:35
Slow
5:55
Run Total2r
Fast
40:02
Avg
40:39
Slow
41:16
Best Run2r
Fast
4:53
Avg
4:53
Slow
4:54
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:10
Slow
5:12
Sled Push2r
Fast
2:14
Avg
2:36
Slow
2:58
Sled Pull2r
Fast
5:11
Avg
5:24
Slow
5:37
Burpee Broad Jump2r
Fast
5:03
Avg
5:20
Slow
5:37
Row2r
Fast
5:27
Avg
5:27
Slow
5:28
Farmers Carry2r
Fast
1:55
Avg
2:15
Slow
2:35
Sandbag Lunges2r
Fast
3:52
Avg
5:16
Slow
6:40
Wall Balls2r
Fast
5:14
Avg
5:17
Slow
5:21
Roxzone
Roxzone Time2r
Fast
6:11
Avg
6:53
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 3:43 | 3:49 | 2 |
| Run 2 | 4:53 | 4:53 | 4:54 | 2 |
| Run 3 | 5:19 | 5:24 | 5:29 | 2 |
| Run 4 | 5:02 | 5:10 | 5:18 | 2 |
| Run 5 | 5:24 | 5:25 | 5:27 | 2 |
| Run 6 | 5:08 | 5:14 | 5:21 | 2 |
| Run 7 | 5:13 | 5:15 | 5:17 | 2 |
| Run 8 | 5:16 | 5:35 | 5:55 | 2 |
| Run Total | 40:02 | 40:39 | 41:16 | 2 |
| Best Run | 4:53 | 4:53 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:10 | 5:12 | 2 |
| Sled Push | 2:14 | 2:36 | 2:58 | 2 |
| Sled Pull | 5:11 | 5:24 | 5:37 | 2 |
| Burpee Broad Jump | 5:03 | 5:20 | 5:37 | 2 |
| Row | 5:27 | 5:27 | 5:28 | 2 |
| Farmers Carry | 1:55 | 2:15 | 2:35 | 2 |
| Sandbag Lunges | 3:52 | 5:16 | 6:40 | 2 |
| Wall Balls | 5:14 | 5:17 | 5:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 6:53 | 7:35 | 2 |