Hyranking

🇺🇸Stefanie Spitz

USA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROX PROWomen
1:11:00
Fort Lauderdale 2024 · Feb 2024
Top 10%#2,205 / 23,823
🇺🇸Fort LauderdaleFeb 24
1:11:00#6
Avg 1:11:00·1 race
HYROXWomen
1:49:17
New York 2022 · Oct 2022
#112,097 / 144,501
🇺🇸New YorkOct 22
1:49:17#115
Avg 1:49:17·1 race

Station Profile

vs 5,816 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+48.6%
Wall Balls+36.7%
Farmers+22.8%

Weaknesses

Running-12.9%
Row-1.3%

Race History

EventTimeRank
🇺🇸Fort LauderdalePRO1:11:00#6
🇺🇸New YorkHYROX1:49:17#115

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:12
Avg
4:51
Slow
6:30
Run 22r
Fast
4:33
Avg
5:33
Slow
6:34
Run 32r
Fast
5:50
Avg
6:35
Slow
7:21
Run 42r
Fast
5:12
Avg
6:42
Slow
8:13
Run 52r
Fast
5:20
Avg
6:41
Slow
8:03
Run 62r
Fast
5:08
Avg
6:31
Slow
7:55
Run 72r
Fast
5:02
Avg
7:53
Slow
10:44
Run 82r
Fast
5:15
Avg
7:03
Slow
8:52
Run Total2r
Fast
39:28
Avg
53:18
Slow
1:07:09
Best Run2r
Fast
4:33
Avg
5:31
Slow
6:30
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:53
Slow
5:12
Sled Push2r
Fast
1:40
Avg
2:39
Slow
3:39
Sled Pull2r
Fast
4:10
Avg
6:51
Slow
9:33
Burpee Broad Jump2r
Fast
4:00
Avg
4:17
Slow
4:35
Row2r
Fast
4:50
Avg
5:06
Slow
5:23
Farmers Carry2r
Fast
1:37
Avg
2:16
Slow
2:56
Sandbag Lunges2r
Fast
3:24
Avg
4:37
Slow
5:51
Wall Balls2r
Fast
3:06
Avg
3:25
Slow
3:44
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:16
Slow
4:18