๐Ÿ‡ฉ๐Ÿ‡ชStefanie Keckeis

GER

2 races|1 division|1 season|HYROX
HYROXWomen
Hamburg 2018 ยท Nov 2018
Top 25%#20,377 / 144,505
Avg 1:20:45ยท2 races

Station Profile

HYROX ยท Women
vs 43,767 peers (1:11:42โ€“1:27:38)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+21.0%
Sandbag+18.8%
Burpees+17.6%

Weaknesses

Sled Pull-46.9%
Farmers-18.1%
SkiErg-7.6%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHannoverHYROX1:21:49#20
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:19:42#18

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:06
Avg
4:09
Slow
4:13
Run 22r
Fast
4:43
Avg
4:43
Slow
4:43
Run 32r
Fast
5:01
Avg
5:04
Slow
5:07
Run 42r
Fast
5:11
Avg
5:13
Slow
5:16
Run 52r
Fast
5:04
Avg
5:14
Slow
5:24
Run 62r
Fast
5:01
Avg
5:13
Slow
5:26
Run 72r
Fast
5:04
Avg
5:16
Slow
5:29
Run 82r
Fast
5:27
Avg
5:29
Slow
5:31
Run Total2r
Fast
39:46
Avg
40:19
Slow
40:53
Best Run2r
Fast
4:06
Avg
4:09
Slow
4:13
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:14
Slow
5:21
Sled Push2r
Fast
1:52
Avg
1:55
Slow
1:58
Sled Pull2r
Fast
6:29
Avg
6:53
Slow
7:18
Burpee Broad Jump2r
Fast
4:22
Avg
4:26
Slow
4:31
Row2r
Fast
5:26
Avg
5:27
Slow
5:28
Farmers Carry2r
Fast
2:26
Avg
2:35
Slow
2:44
Sandbag Lunges2r
Fast
3:27
Avg
3:39
Slow
3:52
Wall Balls2r
Fast
4:29
Avg
5:04
Slow
5:39
Roxzone
Roxzone Time2r
Fast
5:09
Avg
5:13
Slow
5:17