🇺🇸Stefanie Diaz
USA
3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYWomen
Houston 2026 · Mar 2026
#6,839 / 10,138
Avg 1:35:49·1 race
HYROX DOUBLESWomen
Dallas 2025 · Nov 2025
#142,612 / 149,287
Avg 1:56:19·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
5:41
Avg
7:33
Slow
9:26
Run 23r
Fast
5:28
Avg
6:11
Slow
6:41
Run 33r
Fast
6:05
Avg
6:26
Slow
6:38
Run 43r
Fast
5:24
Avg
6:22
Slow
7:00
Run 53r
Fast
5:31
Avg
6:33
Slow
7:08
Run 63r
Fast
5:34
Avg
6:31
Slow
7:00
Run 73r
Fast
5:28
Avg
7:28
Slow
9:52
Run 83r
Fast
6:13
Avg
11:20
Slow
15:27
Run Total3r
Fast
45:21
Avg
58:22
Slow
1:07:05
Best Run3r
Fast
5:24
Avg
6:08
Slow
6:35
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:42
Slow
6:06
Sled Push3r
Fast
2:02
Avg
3:26
Slow
4:36
Sled Pull3r
Fast
5:32
Avg
6:53
Slow
8:32
Burpee Broad Jump3r
Fast
5:14
Avg
8:25
Slow
12:36
Row3r
Fast
5:23
Avg
6:03
Slow
6:28
Farmers Carry3r
Fast
1:50
Avg
2:21
Slow
2:56
Sandbag Lunges3r
Fast
5:16
Avg
6:26
Slow
8:27
Wall Balls3r
Fast
6:08
Avg
7:41
Slow
9:36
Roxzone
Roxzone Time3r
Fast
7:36
Avg
9:48
Slow
11:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:41 | 7:33 | 9:26 | 3 |
| Run 2 | 5:28 | 6:11 | 6:41 | 3 |
| Run 3 | 6:05 | 6:26 | 6:38 | 3 |
| Run 4 | 5:24 | 6:22 | 7:00 | 3 |
| Run 5 | 5:31 | 6:33 | 7:08 | 3 |
| Run 6 | 5:34 | 6:31 | 7:00 | 3 |
| Run 7 | 5:28 | 7:28 | 9:52 | 3 |
| Run 8 | 6:13 | 11:20 | 15:27 | 3 |
| Run Total | 45:21 | 58:22 | 1:07:05 | 3 |
| Best Run | 5:24 | 6:08 | 6:35 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:42 | 6:06 | 3 |
| Sled Push | 2:02 | 3:26 | 4:36 | 3 |
| Sled Pull | 5:32 | 6:53 | 8:32 | 3 |
| Burpee Broad Jump | 5:14 | 8:25 | 12:36 | 3 |
| Row | 5:23 | 6:03 | 6:28 | 3 |
| Farmers Carry | 1:50 | 2:21 | 2:56 | 3 |
| Sandbag Lunges | 5:16 | 6:26 | 8:27 | 3 |
| Wall Balls | 6:08 | 7:41 | 9:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 9:48 | 11:28 | 3 |