Stefania Grilletto
10 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESWomen
Vienna - European Championship 2024 · Feb 2024
Top 25%#20,971 / 148,637
Avg 1:17:51·4 races
HYROX TEAM RELAYWomen
Milan 2023 · Oct 2023
Top 50%#3,197 / 10,138
Avg 1:23:12·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:45
Avg
5:35
Slow
10:22
Run 210r
Fast
4:36
Avg
5:08
Slow
5:55
Run 310r
Fast
3:41
Avg
5:34
Slow
9:43
Run 410r
Fast
4:43
Avg
5:15
Slow
5:51
Run 510r
Fast
4:44
Avg
5:23
Slow
6:07
Run 610r
Fast
4:51
Avg
5:19
Slow
5:57
Run 710r
Fast
4:31
Avg
5:42
Slow
9:48
Run 810r
Fast
4:38
Avg
5:35
Slow
6:25
Run Total10r
Fast
38:13
Avg
43:31
Slow
56:19
Best Run10r
Fast
3:41
Avg
4:44
Slow
5:34
Workout Splits
SkiErg10r
Fast
4:20
Avg
4:48
Slow
5:37
Sled Push10r
Fast
1:51
Avg
2:30
Slow
4:36
Sled Pull10r
Fast
3:17
Avg
5:29
Slow
9:00
Burpee Broad Jump10r
Fast
2:16
Avg
3:37
Slow
4:58
Row10r
Fast
4:51
Avg
5:13
Slow
5:46
Farmers Carry10r
Fast
0:45
Avg
1:49
Slow
3:09
Sandbag Lunges10r
Fast
2:40
Avg
4:04
Slow
6:54
Wall Balls10r
Fast
2:48
Avg
4:44
Slow
8:53
Roxzone
Roxzone Time10r
Fast
2:16
Avg
6:17
Slow
9:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 5:35 | 10:22 | 10 |
| Run 2 | 4:36 | 5:08 | 5:55 | 10 |
| Run 3 | 3:41 | 5:34 | 9:43 | 10 |
| Run 4 | 4:43 | 5:15 | 5:51 | 10 |
| Run 5 | 4:44 | 5:23 | 6:07 | 10 |
| Run 6 | 4:51 | 5:19 | 5:57 | 10 |
| Run 7 | 4:31 | 5:42 | 9:48 | 10 |
| Run 8 | 4:38 | 5:35 | 6:25 | 10 |
| Run Total | 38:13 | 43:31 | 56:19 | 10 |
| Best Run | 3:41 | 4:44 | 5:34 | 10 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:48 | 5:37 | 10 |
| Sled Push | 1:51 | 2:30 | 4:36 | 10 |
| Sled Pull | 3:17 | 5:29 | 9:00 | 10 |
| Burpee Broad Jump | 2:16 | 3:37 | 4:58 | 10 |
| Row | 4:51 | 5:13 | 5:46 | 10 |
| Farmers Carry | 0:45 | 1:49 | 3:09 | 10 |
| Sandbag Lunges | 2:40 | 4:04 | 6:54 | 10 |
| Wall Balls | 2:48 | 4:44 | 8:53 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:16 | 6:17 | 9:38 | 10 |