🇩🇪Stefan Tilp

GER

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:0158:39

Hong Kong 2024 · Nov 2024

Top 5%#4,366 / 150,467

🇭🇰Hong KongNov 24

🇩🇪MünchenOct 23

🇩🇪MünchenFeb 22

Avg 1:01:21·3 races

HYROX DOUBLESMixed

München 2023 · Oct 2023

Top 5%#4,035 / 150,170

🇩🇪MünchenOct 23

🇩🇪StuttgartFeb 23

Avg 1:02:57·2 races

HYROXMen

Köln 2023 · Apr 2023

Top 5%#6,110 / 275,788

🇩🇪FrankfurtDec 23

🇩🇪KölnApr 23

Avg 1:05:47·2 races

Station Profile

vs 20,388 peers (52:47–1:04:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+31.8%

Sandbag+28.0%

Sled Push+17.8%

Weaknesses

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	58:39	#9	#2
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:07:35	#66	#23
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:01:59	#8	#7
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:00:40	#29	#18
🇩🇪KölnHYROX	HYROX	Apr 2023	1:03:59	#8	#5
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:03:55	#6	#5
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:04:44	#13	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:54

Avg

3:38

Slow

4:09

Run 27r

Fast

3:51

Avg

4:10

Slow

4:27

Run 37r

Fast

4:01

Avg

4:32

Slow

5:01

Run 47r

Fast

4:10

Avg

4:31

Slow

4:55

Run 57r

Fast

4:08

Avg

4:32

Slow

5:00

Run 67r

Fast

4:06

Avg

4:27

Slow

4:59

Run 77r

Fast

4:07

Avg

4:30

Slow

4:59

Run 87r

Fast

3:44

Avg

4:39

Slow

5:17

Run Total7r

Fast

32:45

Avg

34:58

Slow

38:39

Best Run7r

Fast

2:54

Avg

3:50

Slow

4:27

Workout Splits

SkiErg7r

Fast

3:35

Avg

3:54

Slow

4:21

Sled Push7r

Fast

1:18

Avg

2:01

Slow

2:43

Sled Pull7r

Fast

1:50

Avg

2:59

Slow

4:20

Burpee Broad Jump7r

Fast

2:12

Avg

2:45

Slow

3:18

Row7r

Fast

4:02

Avg

4:17

Slow

4:47

Farmers Carry7r

Fast

1:13

Avg

1:24

Slow

1:38

Sandbag Lunges7r

Fast

2:01

Avg

2:53

Slow

3:51

Wall Balls7r

Fast

3:19

Avg

3:54

Slow

5:42

Roxzone

Roxzone Time7r

Fast

3:13

Avg

3:59

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:38	4:09	7
Run 2	3:51	4:10	4:27	7
Run 3	4:01	4:32	5:01	7
Run 4	4:10	4:31	4:55	7
Run 5	4:08	4:32	5:00	7
Run 6	4:06	4:27	4:59	7
Run 7	4:07	4:30	4:59	7
Run 8	3:44	4:39	5:17	7
Run Total	32:45	34:58	38:39	7
Best Run	2:54	3:50	4:27	7
Workout Splits
SkiErg	3:35	3:54	4:21	7
Sled Push	1:18	2:01	2:43	7
Sled Pull	1:50	2:59	4:20	7
Burpee Broad Jump	2:12	2:45	3:18	7
Row	4:02	4:17	4:47	7
Farmers Carry	1:13	1:24	1:38	7
Sandbag Lunges	2:01	2:53	3:51	7
Wall Balls	3:19	3:54	5:42	7
Roxzone
Roxzone Time	3:13	3:59	4:37	7