🇿🇦Stefan Rossler
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore National Stadium 2024 · Jun 2024
#122,537 / 151,676
🇸🇬SingaporeJun 24
1:27:07#237
Avg 1:27:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:29:26 | #339 | |
| 🇸🇬SingaporeDOUBLES | 1:27:07 | #237 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
5:24
Slow
7:16
Run 22r
Fast
4:54
Avg
5:45
Slow
6:37
Run 32r
Fast
5:10
Avg
5:57
Slow
6:45
Run 42r
Fast
4:57
Avg
5:56
Slow
6:55
Run 52r
Fast
4:52
Avg
5:56
Slow
7:00
Run 62r
Fast
4:57
Avg
5:59
Slow
7:01
Run 72r
Fast
4:49
Avg
5:42
Slow
6:36
Run 82r
Fast
5:07
Avg
5:21
Slow
5:36
Run Total2r
Fast
38:16
Avg
45:59
Slow
53:42
Best Run2r
Fast
4:49
Avg
5:12
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:20
Slow
4:27
Sled Push2r
Fast
1:40
Avg
2:43
Slow
3:46
Sled Pull2r
Fast
2:40
Avg
4:00
Slow
5:21
Burpee Broad Jump2r
Fast
2:55
Avg
5:05
Slow
7:15
Row2r
Fast
4:26
Avg
4:33
Slow
4:40
Farmers Carry2r
Fast
1:29
Avg
1:45
Slow
2:02
Sandbag Lunges2r
Fast
2:20
Avg
4:02
Slow
5:45
Wall Balls2r
Fast
3:58
Avg
6:23
Slow
8:48
Roxzone
Roxzone Time2r
Fast
9:11
Avg
9:29
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 5:24 | 7:16 | 2 |
| Run 2 | 4:54 | 5:45 | 6:37 | 2 |
| Run 3 | 5:10 | 5:57 | 6:45 | 2 |
| Run 4 | 4:57 | 5:56 | 6:55 | 2 |
| Run 5 | 4:52 | 5:56 | 7:00 | 2 |
| Run 6 | 4:57 | 5:59 | 7:01 | 2 |
| Run 7 | 4:49 | 5:42 | 6:36 | 2 |
| Run 8 | 5:07 | 5:21 | 5:36 | 2 |
| Run Total | 38:16 | 45:59 | 53:42 | 2 |
| Best Run | 4:49 | 5:12 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:20 | 4:27 | 2 |
| Sled Push | 1:40 | 2:43 | 3:46 | 2 |
| Sled Pull | 2:40 | 4:00 | 5:21 | 2 |
| Burpee Broad Jump | 2:55 | 5:05 | 7:15 | 2 |
| Row | 4:26 | 4:33 | 4:40 | 2 |
| Farmers Carry | 1:29 | 1:45 | 2:02 | 2 |
| Sandbag Lunges | 2:20 | 4:02 | 5:45 | 2 |
| Wall Balls | 3:58 | 6:23 | 8:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:11 | 9:29 | 9:48 | 2 |