๐Ÿ‡ณ๐Ÿ‡ฑStefan Roos

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
Heerenveen 2025 ยท May 2025
#232,251 / 283,463
Avg 1:56:25ยท2 races

Station Profile

HYROX ยท Men
vs 66,930 peers (1:34:48โ€“1:55:52)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+32.7%
Sled Push+14.4%
Wall Balls+11.3%

Weaknesses

Burpees-18.1%
Sled Pull-10.7%
Sandbag-9.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX2:07:34#2641
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:45:17#1366

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:12
Avg
5:27
Slow
5:42
Run 22r
Fast
5:29
Avg
6:43
Slow
7:57
Run 32r
Fast
6:09
Avg
8:04
Slow
9:59
Run 42r
Fast
6:25
Avg
8:32
Slow
10:39
Run 52r
Fast
7:13
Avg
8:33
Slow
9:53
Run 62r
Fast
6:09
Avg
7:43
Slow
9:17
Run 72r
Fast
6:14
Avg
8:40
Slow
11:07
Run 82r
Fast
7:47
Avg
8:49
Slow
9:52
Run Total2r
Fast
50:35
Avg
1:02:28
Slow
1:14:22
Best Run2r
Fast
5:29
Avg
6:43
Slow
7:57
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:40
Slow
4:59
Sled Push2r
Fast
2:50
Avg
2:56
Slow
3:03
Sled Pull2r
Fast
6:03
Avg
6:23
Slow
6:44
Burpee Broad Jump2r
Fast
7:29
Avg
7:53
Slow
8:18
Row2r
Fast
4:57
Avg
5:06
Slow
5:16
Farmers Carry2r
Fast
1:45
Avg
1:51
Slow
1:58
Sandbag Lunges2r
Fast
5:46
Avg
6:28
Slow
7:10
Wall Balls2r
Fast
7:56
Avg
8:20
Slow
8:45
Roxzone
Roxzone Time2r
Fast
10:14
Avg
10:22
Slow
10:31