🇩🇪Stefan Puderbach

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#151,327 / 283,463

🇩🇪CologneApr 26

Avg 1:28:36·1 race

Station Profile

HYROX · Men

vs 114,141 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

Sled Pull+9.4%

SkiErg+2.1%

Weaknesses

Sandbag-45.0%

Burpees-37.1%

Wall Balls-31.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:28:36	#784	#39

Split Analysis

Running Splits

Run 11r

Fast

3:49

Avg

3:49

Slow

3:49

Run 21r

Fast

4:28

Avg

4:28

Slow

4:28

Run 31r

Fast

4:57

Avg

4:57

Slow

4:57

Run 41r

Fast

4:54

Avg

4:54

Slow

4:54

Run 51r

Fast

5:10

Avg

5:10

Slow

5:10

Run 61r

Fast

4:52

Avg

4:52

Slow

4:52

Run 71r

Fast

5:11

Avg

5:11

Slow

5:11

Run 81r

Fast

5:06

Avg

5:06

Slow

5:06

Run Total1r

Fast

38:23

Avg

38:23

Slow

38:23

Best Run1r

Fast

4:28

Avg

4:28

Slow

4:28

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Pull1r

Fast

4:37

Avg

4:37

Slow

4:37

Burpee Broad Jump1r

Fast

7:48

Avg

7:48

Slow

7:48

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

7:50

Avg

7:50

Slow

7:50

Wall Balls1r

Fast

9:22

Avg

9:22

Slow

9:22

Roxzone

Roxzone Time1r

Fast

5:39

Avg

5:39

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	3:49	3:49	1
Run 2	4:28	4:28	4:28	1
Run 3	4:57	4:57	4:57	1
Run 4	4:54	4:54	4:54	1
Run 5	5:10	5:10	5:10	1
Run 6	4:52	4:52	4:52	1
Run 7	5:11	5:11	5:11	1
Run 8	5:06	5:06	5:06	1
Run Total	38:23	38:23	38:23	1
Best Run	4:28	4:28	4:28	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	3:17	3:17	3:17	1
Sled Pull	4:37	4:37	4:37	1
Burpee Broad Jump	7:48	7:48	7:48	1
Row	5:01	5:01	5:01	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	7:50	7:50	7:50	1
Wall Balls	9:22	9:22	9:22	1
Roxzone
Roxzone Time	5:39	5:39	5:39	1