🇩🇪Stefan Pruy

GER

7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:3558:34

Cologne 2025 · Apr 2025

Top 5%#4,259 / 150,628

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

Avg 1:01:38·5 races

HYROX PRO DOUBLESMen

Frankfurt 2025 · Dec 2025

Top 25%#5,091 / 25,076

🇩🇪FrankfurtDec 25

Avg 1:02:25·1 race

HYROXMen

Stuttgart 2025 · Oct 2025

Top 25%#34,804 / 276,263

🇩🇪StuttgartOct 25

Avg 1:12:04·1 race

Station Profile

vs 20,136 peers (52:42–1:04:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%

Wall Balls+12.9%

Sandbag+10.6%

Weaknesses

Running-1.7%

Sled Push-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:02:25	#63	#15
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:12:04	#152	#29
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	58:39	#22	#10
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	58:34	#52	#32
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	58:34	#51	#31
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:02:09	#41	#20
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:10:16	#201	#100

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:18

Avg

4:10

Slow

4:53

Run 27r

Fast

3:49

Avg

4:08

Slow

4:43

Run 37r

Fast

3:54

Avg

4:18

Slow

5:08

Run 47r

Fast

3:58

Avg

4:22

Slow

5:05

Run 57r

Fast

4:04

Avg

4:28

Slow

5:15

Run 67r

Fast

4:06

Avg

4:28

Slow

5:15

Run 77r

Fast

4:02

Avg

4:30

Slow

5:18

Run 87r

Fast

4:15

Avg

4:52

Slow

5:49

Run Total7r

Fast

32:57

Avg

35:17

Slow

40:29

Best Run7r

Fast

3:49

Avg

4:07

Slow

4:43

Workout Splits

SkiErg7r

Fast

3:29

Avg

3:43

Slow

4:16

Sled Push7r

Fast

1:29

Avg

1:50

Slow

2:34

Sled Pull7r

Fast

2:17

Avg

2:49

Slow

3:33

Burpee Broad Jump7r

Fast

2:13

Avg

2:37

Slow

4:29

Row7r

Fast

3:48

Avg

3:56

Slow

4:11

Farmers Carry7r

Fast

1:18

Avg

1:22

Slow

1:32

Sandbag Lunges7r

Fast

2:30

Avg

3:01

Slow

4:26

Wall Balls7r

Fast

3:09

Avg

3:38

Slow

5:01

Roxzone

Roxzone Time7r

Fast

3:53

Avg

5:01

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:10	4:53	7
Run 2	3:49	4:08	4:43	7
Run 3	3:54	4:18	5:08	7
Run 4	3:58	4:22	5:05	7
Run 5	4:04	4:28	5:15	7
Run 6	4:06	4:28	5:15	7
Run 7	4:02	4:30	5:18	7
Run 8	4:15	4:52	5:49	7
Run Total	32:57	35:17	40:29	7
Best Run	3:49	4:07	4:43	7
Workout Splits
SkiErg	3:29	3:43	4:16	7
Sled Push	1:29	1:50	2:34	7
Sled Pull	2:17	2:49	3:33	7
Burpee Broad Jump	2:13	2:37	4:29	7
Row	3:48	3:56	4:11	7
Farmers Carry	1:18	1:22	1:32	7
Sandbag Lunges	2:30	3:01	4:26	7
Wall Balls	3:09	3:38	5:01	7
Roxzone
Roxzone Time	3:53	5:01	7:43	7