🇩🇪Stefan Linke

GER

4 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Karlsruhe 2020 · Feb 2020

Top 50%#22,906 / 54,219

🇩🇪KarlsruheFeb 20

🇩🇪FrankfurtDec 19

🇩🇪EssenNov 19

🇩🇪KarlsruheMar 19

Avg 1:21:12·4 races

Station Profile

HYROX PRO · Men

vs 22,898 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.7%

Farmers+26.3%

Sandbag+13.5%

Weaknesses

Wall Balls-21.5%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Feb 2020	1:18:38	#22	#1
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:19:34	#21	#1
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:20:15	#18	#2
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2019	1:26:21	#41	#1

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:35

Avg

4:03

Slow

4:21

Run 24r

Fast

4:23

Avg

4:32

Slow

4:45

Run 34r

Fast

4:46

Avg

4:54

Slow

5:03

Run 44r

Fast

4:43

Avg

5:03

Slow

5:22

Run 54r

Fast

4:51

Avg

5:06

Slow

5:20

Run 64r

Fast

4:51

Avg

5:02

Slow

5:18

Run 74r

Fast

4:51

Avg

5:05

Slow

5:18

Run 84r

Fast

5:10

Avg

5:58

Slow

6:32

Run Total4r

Fast

38:42

Avg

39:42

Slow

40:30

Best Run4r

Fast

3:35

Avg

4:03

Slow

4:21

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:03

Slow

4:05

Sled Push4r

Fast

2:08

Avg

2:17

Slow

2:33

Sled Pull4r

Fast

4:08

Avg

5:10

Slow

6:16

Burpee Broad Jump4r

Fast

2:52

Avg

3:45

Slow

4:41

Row4r

Fast

4:21

Avg

4:26

Slow

4:33

Farmers Carry4r

Fast

1:26

Avg

1:40

Slow

1:56

Sandbag Lunges4r

Fast

3:56

Avg

4:26

Slow

5:10

Wall Balls4r

Fast

8:00

Avg

9:00

Slow

10:06

Roxzone

Roxzone Time4r

Fast

5:02

Avg

6:43

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:03	4:21	4
Run 2	4:23	4:32	4:45	4
Run 3	4:46	4:54	5:03	4
Run 4	4:43	5:03	5:22	4
Run 5	4:51	5:06	5:20	4
Run 6	4:51	5:02	5:18	4
Run 7	4:51	5:05	5:18	4
Run 8	5:10	5:58	6:32	4
Run Total	38:42	39:42	40:30	4
Best Run	3:35	4:03	4:21	4
Workout Splits
SkiErg	4:01	4:03	4:05	4
Sled Push	2:08	2:17	2:33	4
Sled Pull	4:08	5:10	6:16	4
Burpee Broad Jump	2:52	3:45	4:41	4
Row	4:21	4:26	4:33	4
Farmers Carry	1:26	1:40	1:56	4
Sandbag Lunges	3:56	4:26	5:10	4
Wall Balls	8:00	9:00	10:06	4
Roxzone
Roxzone Time	5:02	6:43	9:05	4