🇩🇪Stefan Gröblinghoff

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#170,952 / 283,405

🇩🇪CologneApr 26

Avg 1:31:38·1 race

Station Profile

HYROX · Men

vs 108,698 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.9%

Sandbag+16.5%

Wall Balls+12.9%

Weaknesses

Running-12.6%

SkiErg-3.2%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:31:38	#894	#16

Split Analysis

Running Splits

Run 11r

Fast

7:16

Avg

7:16

Slow

7:16

Run 21r

Fast

11:18

Avg

11:18

Slow

11:18

Run 31r

Fast

5:13

Avg

5:13

Slow

5:13

Run 41r

Fast

5:04

Avg

5:04

Slow

5:04

Run 51r

Fast

5:07

Avg

5:07

Slow

5:07

Run 61r

Fast

5:13

Avg

5:13

Slow

5:13

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

4:55

Avg

4:55

Slow

4:55

Run Total1r

Fast

49:17

Avg

49:17

Slow

49:17

Best Run1r

Fast

4:55

Avg

4:55

Slow

4:55

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

2:45

Avg

2:45

Slow

2:45

Sled Pull1r

Fast

4:23

Avg

4:23

Slow

4:23

Burpee Broad Jump1r

Fast

5:56

Avg

5:56

Slow

5:56

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

4:41

Avg

4:41

Slow

4:41

Wall Balls1r

Fast

6:29

Avg

6:29

Slow

6:29

Roxzone

Roxzone Time1r

Fast

6:31

Avg

6:31

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:16	7:16	7:16	1
Run 2	11:18	11:18	11:18	1
Run 3	5:13	5:13	5:13	1
Run 4	5:04	5:04	5:04	1
Run 5	5:07	5:07	5:07	1
Run 6	5:13	5:13	5:13	1
Run 7	5:15	5:15	5:15	1
Run 8	4:55	4:55	4:55	1
Run Total	49:17	49:17	49:17	1
Best Run	4:55	4:55	4:55	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	2:45	2:45	2:45	1
Sled Pull	4:23	4:23	4:23	1
Burpee Broad Jump	5:56	5:56	5:56	1
Row	4:53	4:53	4:53	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	4:41	4:41	4:41	1
Wall Balls	6:29	6:29	6:29	1
Roxzone
Roxzone Time	6:31	6:31	6:31	1