๐ฉ๐ชStefan Frost
GER
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-4:321:11:16
Stuttgart 2021 ยท Nov 2021
Top 50%#53,808 / 150,811
๐ฉ๐ชStuttgartNov 21
1:11:16#47
๐ฉ๐ชStuttgartDec 18
1:15:48#17
Avg 1:13:32ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชStuttgartDOUBLES | 1:11:16 | #47 | |
| ๐ฉ๐ชStuttgartDOUBLES | 1:15:48 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:36
Slow
5:05
Run 22r
Fast
4:48
Avg
5:12
Slow
5:36
Run 32r
Fast
5:30
Avg
5:37
Slow
5:45
Run 42r
Fast
5:20
Avg
5:36
Slow
5:53
Run 52r
Fast
5:32
Avg
5:42
Slow
5:53
Run 62r
Fast
5:30
Avg
5:32
Slow
5:34
Run 72r
Fast
5:16
Avg
5:27
Slow
5:39
Run 82r
Fast
5:42
Avg
6:00
Slow
6:18
Run Total2r
Fast
41:41
Avg
43:41
Slow
45:41
Best Run2r
Fast
4:07
Avg
4:50
Slow
5:34
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:56
Slow
4:11
Sled Push2r
Fast
1:11
Avg
1:21
Slow
1:32
Sled Pull2r
Fast
2:17
Avg
2:30
Slow
2:43
Burpee Broad Jump2r
Fast
2:28
Avg
2:40
Slow
2:52
Row2r
Fast
4:09
Avg
4:26
Slow
4:44
Farmers Carry2r
Fast
1:27
Avg
1:34
Slow
1:42
Sandbag Lunges2r
Fast
3:05
Avg
3:11
Slow
3:18
Wall Balls2r
Fast
3:37
Avg
3:56
Slow
4:15
Roxzone
Roxzone Time2r
Fast
5:53
Avg
6:19
Slow
6:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:36 | 5:05 | 2 |
| Run 2 | 4:48 | 5:12 | 5:36 | 2 |
| Run 3 | 5:30 | 5:37 | 5:45 | 2 |
| Run 4 | 5:20 | 5:36 | 5:53 | 2 |
| Run 5 | 5:32 | 5:42 | 5:53 | 2 |
| Run 6 | 5:30 | 5:32 | 5:34 | 2 |
| Run 7 | 5:16 | 5:27 | 5:39 | 2 |
| Run 8 | 5:42 | 6:00 | 6:18 | 2 |
| Run Total | 41:41 | 43:41 | 45:41 | 2 |
| Best Run | 4:07 | 4:50 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:56 | 4:11 | 2 |
| Sled Push | 1:11 | 1:21 | 1:32 | 2 |
| Sled Pull | 2:17 | 2:30 | 2:43 | 2 |
| Burpee Broad Jump | 2:28 | 2:40 | 2:52 | 2 |
| Row | 4:09 | 4:26 | 4:44 | 2 |
| Farmers Carry | 1:27 | 1:34 | 1:42 | 2 |
| Sandbag Lunges | 3:05 | 3:11 | 3:18 | 2 |
| Wall Balls | 3:37 | 3:56 | 4:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 6:19 | 6:46 | 2 |