🇵🇱Stanisław Strunin

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warschau 2023 · Sep 2023

#183,458 / 277,238

🇵🇱WarschauSep 23

Avg 1:34:33·1 race

Station Profile

HYROX · Men

vs 99,888 peers (1:25:03–1:43:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.7%

Wall Balls+18.8%

Sandbag+15.4%

Weaknesses

Running-16.4%

Row-8.5%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:34:33	#133	#32

Split Analysis

Running Splits

Run 11r

Fast

4:39

Avg

4:39

Slow

4:39

Run 21r

Fast

5:38

Avg

5:38

Slow

5:38

Run 31r

Fast

6:29

Avg

6:29

Slow

6:29

Run 41r

Fast

6:32

Avg

6:32

Slow

6:32

Run 51r

Fast

7:39

Avg

7:39

Slow

7:39

Run 61r

Fast

6:39

Avg

6:39

Slow

6:39

Run 71r

Fast

6:38

Avg

6:38

Slow

6:38

Run 81r

Fast

8:01

Avg

8:01

Slow

8:01

Run Total1r

Fast

52:13

Avg

52:13

Slow

52:13

Best Run1r

Fast

4:39

Avg

4:39

Slow

4:39

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

4:19

Avg

4:19

Slow

4:19

Burpee Broad Jump1r

Fast

5:37

Avg

5:37

Slow

5:37

Row1r

Fast

5:27

Avg

5:27

Slow

5:27

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

4:54

Avg

4:54

Slow

4:54

Wall Balls1r

Fast

6:17

Avg

6:17

Slow

6:17

Roxzone

Roxzone Time1r

Fast

5:51

Avg

5:51

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	4:39	4:39	1
Run 2	5:38	5:38	5:38	1
Run 3	6:29	6:29	6:29	1
Run 4	6:32	6:32	6:32	1
Run 5	7:39	7:39	7:39	1
Run 6	6:39	6:39	6:39	1
Run 7	6:38	6:38	6:38	1
Run 8	8:01	8:01	8:01	1
Run Total	52:13	52:13	52:13	1
Best Run	4:39	4:39	4:39	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	4:19	4:19	4:19	1
Burpee Broad Jump	5:37	5:37	5:37	1
Row	5:27	5:27	5:27	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	4:54	4:54	4:54	1
Wall Balls	6:17	6:17	6:17	1
Roxzone
Roxzone Time	5:51	5:51	5:51	1