🇵🇱Stanisław Kokot
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
4:50
Slow
5:22
Run 23r
Fast
4:39
Avg
4:53
Slow
5:12
Run 33r
Fast
5:05
Avg
5:09
Slow
5:12
Run 43r
Fast
5:07
Avg
5:10
Slow
5:13
Run 53r
Fast
5:13
Avg
5:33
Slow
5:55
Run 63r
Fast
5:11
Avg
5:24
Slow
5:37
Run 73r
Fast
5:49
Avg
7:17
Slow
9:08
Run 83r
Fast
5:08
Avg
5:58
Slow
7:27
Run Total3r
Fast
41:30
Avg
44:14
Slow
48:31
Best Run3r
Fast
4:39
Avg
4:51
Slow
5:08
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:29
Slow
4:39
Sled Push3r
Fast
2:27
Avg
2:44
Slow
3:14
Sled Pull3r
Fast
3:32
Avg
4:02
Slow
4:26
Burpee Broad Jump3r
Fast
3:40
Avg
5:11
Slow
6:06
Row3r
Fast
4:41
Avg
4:50
Slow
4:57
Farmers Carry3r
Fast
1:38
Avg
1:54
Slow
2:09
Sandbag Lunges3r
Fast
3:15
Avg
6:06
Slow
9:21
Wall Balls3r
Fast
4:19
Avg
9:19
Slow
13:09
Roxzone
Roxzone Time3r
Fast
6:35
Avg
6:39
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:50 | 5:22 | 3 |
| Run 2 | 4:39 | 4:53 | 5:12 | 3 |
| Run 3 | 5:05 | 5:09 | 5:12 | 3 |
| Run 4 | 5:07 | 5:10 | 5:13 | 3 |
| Run 5 | 5:13 | 5:33 | 5:55 | 3 |
| Run 6 | 5:11 | 5:24 | 5:37 | 3 |
| Run 7 | 5:49 | 7:17 | 9:08 | 3 |
| Run 8 | 5:08 | 5:58 | 7:27 | 3 |
| Run Total | 41:30 | 44:14 | 48:31 | 3 |
| Best Run | 4:39 | 4:51 | 5:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:29 | 4:39 | 3 |
| Sled Push | 2:27 | 2:44 | 3:14 | 3 |
| Sled Pull | 3:32 | 4:02 | 4:26 | 3 |
| Burpee Broad Jump | 3:40 | 5:11 | 6:06 | 3 |
| Row | 4:41 | 4:50 | 4:57 | 3 |
| Farmers Carry | 1:38 | 1:54 | 2:09 | 3 |
| Sandbag Lunges | 3:15 | 6:06 | 9:21 | 3 |
| Wall Balls | 4:19 | 9:19 | 13:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 6:39 | 6:47 | 3 |