🇳🇱Stan Does

NED

5 races|3 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:13:03

Köln 2024 · Apr 2024

Top 25%#34,356 / 154,866

🇩🇪KölnApr 24

1:13:03#149

Avg 1:13:03·1 race

HYROXMen

-12:131:13:35

Cologne 2025 · Apr 2025

Top 25%#44,592 / 283,405

🇳🇱RotterdamApr 26

1:34:25#1895

🇩🇪CologneApr 25

1:13:35#318

🇳🇱RotterdamMay 23

1:25:48#232

Avg 1:24:36·3 races

HYROX PROMen

1:20:03

Rotterdam 2025 · Feb 2025

Top 50%#25,155 / 54,222

🇳🇱RotterdamFeb 25

1:20:03#144

Avg 1:20:03·1 race

Station Profile

vs 83,654 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+56.5%

Sled Pull+18.9%

Sled Push+15.4%

Weaknesses

Wall Balls-7.4%

Running-2.3%

Burpees-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:25	#1895	#412
🇩🇪CologneHYROX	HYROX	Apr 2025	1:13:35	#318	#71
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:20:03	#144	#38
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:13:03	#149	#48
🇳🇱RotterdamHYROX	HYROX	May 2023	1:25:48	#232	#49

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:07

Avg

4:16

Slow

5:07

Run 25r

Fast

3:52

Avg

4:20

Slow

4:48

Run 35r

Fast

4:46

Avg

5:11

Slow

6:08

Run 45r

Fast

4:42

Avg

5:04

Slow

5:36

Run 55r

Fast

4:36

Avg

5:23

Slow

7:32

Run 65r

Fast

4:28

Avg

4:58

Slow

5:45

Run 75r

Fast

4:28

Avg

4:51

Slow

5:26

Run 85r

Fast

5:28

Avg

6:33

Slow

8:02

Run Total5r

Fast

37:32

Avg

40:36

Slow

46:20

Best Run5r

Fast

3:52

Avg

4:20

Slow

4:48

Workout Splits

SkiErg5r

Fast

3:58

Avg

4:16

Slow

4:44

Sled Push5r

Fast

1:30

Avg

2:20

Slow

3:15

Sled Pull5r

Fast

3:09

Avg

4:30

Slow

6:33

Burpee Broad Jump5r

Fast

3:39

Avg

5:04

Slow

7:34

Row5r

Fast

4:16

Avg

4:29

Slow

5:03

Farmers Carry5r

Fast

1:45

Avg

2:01

Slow

2:38

Sandbag Lunges5r

Fast

1:55

Avg

3:39

Slow

5:42

Wall Balls5r

Fast

4:41

Avg

7:37

Slow

15:27

Roxzone

Roxzone Time5r

Fast

5:46

Avg

6:50

Slow

7:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	4:16	5:07	5
Run 2	3:52	4:20	4:48	5
Run 3	4:46	5:11	6:08	5
Run 4	4:42	5:04	5:36	5
Run 5	4:36	5:23	7:32	5
Run 6	4:28	4:58	5:45	5
Run 7	4:28	4:51	5:26	5
Run 8	5:28	6:33	8:02	5
Run Total	37:32	40:36	46:20	5
Best Run	3:52	4:20	4:48	5
Workout Splits
SkiErg	3:58	4:16	4:44	5
Sled Push	1:30	2:20	3:15	5
Sled Pull	3:09	4:30	6:33	5
Burpee Broad Jump	3:39	5:04	7:34	5
Row	4:16	4:29	5:03	5
Farmers Carry	1:45	2:01	2:38	5
Sandbag Lunges	1:55	3:39	5:42	5
Wall Balls	4:41	7:37	15:27	5
Roxzone
Roxzone Time	5:46	6:50	7:57	5