🇸🇪Staffan Wennerstad

SWE

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Stockholm 2024 · Dec 2024

Top 5%#3,717 / 151,666

🇸🇪StockholmDec 24

Avg 58:11·1 race

Station Profile

HYROX DOUBLES · Men

vs 18,629 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Sled Push+11.2%

Running+6.4%

Weaknesses

Sandbag-8.6%

Burpees-5.4%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	58:11	#19	#2

Split Analysis

Running Splits

Run 11r

Fast

3:30

Avg

3:30

Slow

3:30

Run 21r

Fast

3:42

Avg

3:42

Slow

3:42

Run 31r

Fast

3:51

Avg

3:51

Slow

3:51

Run 41r

Fast

3:53

Avg

3:53

Slow

3:53

Run 51r

Fast

3:57

Avg

3:57

Slow

3:57

Run 61r

Fast

4:01

Avg

4:01

Slow

4:01

Run 71r

Fast

4:04

Avg

4:04

Slow

4:04

Run 81r

Fast

4:15

Avg

4:15

Slow

4:15

Run Total1r

Fast

31:09

Avg

31:09

Slow

31:09

Best Run1r

Fast

3:42

Avg

3:42

Slow

3:42

Workout Splits

SkiErg1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Push1r

Fast

1:24

Avg

1:24

Slow

1:24

Sled Pull1r

Fast

2:21

Avg

2:21

Slow

2:21

Burpee Broad Jump1r

Fast

2:34

Avg

2:34

Slow

2:34

Row1r

Fast

3:56

Avg

3:56

Slow

3:56

Farmers Carry1r

Fast

1:26

Avg

1:26

Slow

1:26

Sandbag Lunges1r

Fast

3:01

Avg

3:01

Slow

3:01

Wall Balls1r

Fast

3:46

Avg

3:46

Slow

3:46

Roxzone

Roxzone Time1r

Fast

4:57

Avg

4:57

Slow

4:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	3:30	3:30	1
Run 2	3:42	3:42	3:42	1
Run 3	3:51	3:51	3:51	1
Run 4	3:53	3:53	3:53	1
Run 5	3:57	3:57	3:57	1
Run 6	4:01	4:01	4:01	1
Run 7	4:04	4:04	4:04	1
Run 8	4:15	4:15	4:15	1
Run Total	31:09	31:09	31:09	1
Best Run	3:42	3:42	3:42	1
Workout Splits
SkiErg	3:41	3:41	3:41	1
Sled Push	1:24	1:24	1:24	1
Sled Pull	2:21	2:21	2:21	1
Burpee Broad Jump	2:34	2:34	2:34	1
Row	3:56	3:56	3:56	1
Farmers Carry	1:26	1:26	1:26	1
Sandbag Lunges	3:01	3:01	3:01	1
Wall Balls	3:46	3:46	3:46	1
Roxzone
Roxzone Time	4:57	4:57	4:57	1