🇺🇸Staci Smith
USA
3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:04
Avg
6:12
Slow
6:22
Run 23r
Fast
5:45
Avg
5:53
Slow
6:07
Run 33r
Fast
6:20
Avg
6:37
Slow
6:57
Run 43r
Fast
6:32
Avg
6:48
Slow
6:59
Run 53r
Fast
6:39
Avg
6:49
Slow
7:00
Run 63r
Fast
6:25
Avg
6:41
Slow
7:07
Run 73r
Fast
6:56
Avg
7:13
Slow
7:23
Run 83r
Fast
7:11
Avg
7:32
Slow
8:01
Run Total3r
Fast
53:27
Avg
53:43
Slow
54:13
Best Run3r
Fast
5:45
Avg
5:53
Slow
6:07
Workout Splits
SkiErg3r
Fast
4:23
Avg
5:00
Slow
5:20
Sled Push3r
Fast
2:41
Avg
3:19
Slow
4:18
Sled Pull3r
Fast
5:26
Avg
6:25
Slow
8:05
Burpee Broad Jump3r
Fast
3:36
Avg
7:01
Slow
8:57
Row3r
Fast
5:05
Avg
5:23
Slow
5:38
Farmers Carry3r
Fast
1:40
Avg
1:57
Slow
2:10
Sandbag Lunges3r
Fast
4:07
Avg
6:11
Slow
7:20
Wall Balls3r
Fast
4:01
Avg
6:00
Slow
7:01
Roxzone
Roxzone Time3r
Fast
6:39
Avg
7:54
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:12 | 6:22 | 3 |
| Run 2 | 5:45 | 5:53 | 6:07 | 3 |
| Run 3 | 6:20 | 6:37 | 6:57 | 3 |
| Run 4 | 6:32 | 6:48 | 6:59 | 3 |
| Run 5 | 6:39 | 6:49 | 7:00 | 3 |
| Run 6 | 6:25 | 6:41 | 7:07 | 3 |
| Run 7 | 6:56 | 7:13 | 7:23 | 3 |
| Run 8 | 7:11 | 7:32 | 8:01 | 3 |
| Run Total | 53:27 | 53:43 | 54:13 | 3 |
| Best Run | 5:45 | 5:53 | 6:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 5:00 | 5:20 | 3 |
| Sled Push | 2:41 | 3:19 | 4:18 | 3 |
| Sled Pull | 5:26 | 6:25 | 8:05 | 3 |
| Burpee Broad Jump | 3:36 | 7:01 | 8:57 | 3 |
| Row | 5:05 | 5:23 | 5:38 | 3 |
| Farmers Carry | 1:40 | 1:57 | 2:10 | 3 |
| Sandbag Lunges | 4:07 | 6:11 | 7:20 | 3 |
| Wall Balls | 4:01 | 6:00 | 7:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 7:54 | 9:10 | 3 |