🇺🇸Spencer White

USA

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Austin 2021 · May 2021
#40,440 / 54,219
Avg 1:32:19·1 race

Station Profile

HYROX PRO · Men
vs 17,203 peers (1:23:06–1:41:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.0%
Burpees+17.7%
Row+2.5%

Weaknesses

Sled Pull-35.5%
Sled Push-31.0%
Farmers-13.7%

Race History

EventTimeRank
🇺🇸AustinPRO1:32:19#21

Split Analysis

Running Splits
Run 11r
Fast
3:40
Avg
3:40
Slow
3:40
Run 21r
Fast
4:42
Avg
4:42
Slow
4:42
Run 31r
Fast
6:46
Avg
6:46
Slow
6:46
Run 41r
Fast
5:32
Avg
5:32
Slow
5:32
Run 51r
Fast
5:29
Avg
5:29
Slow
5:29
Run 61r
Fast
5:17
Avg
5:17
Slow
5:17
Run 71r
Fast
5:23
Avg
5:23
Slow
5:23
Run 81r
Fast
6:10
Avg
6:10
Slow
6:10
Run Total1r
Fast
42:59
Avg
42:59
Slow
42:59
Best Run1r
Fast
3:40
Avg
3:40
Slow
3:40
Workout Splits
SkiErg1r
Fast
4:29
Avg
4:29
Slow
4:29
Sled Push1r
Fast
5:32
Avg
5:32
Slow
5:32
Sled Pull1r
Fast
9:46
Avg
9:46
Slow
9:46
Burpee Broad Jump1r
Fast
4:13
Avg
4:13
Slow
4:13
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
2:55
Avg
2:55
Slow
2:55
Sandbag Lunges1r
Fast
6:21
Avg
6:21
Slow
6:21
Wall Balls1r
Fast
5:32
Avg
5:32
Slow
5:32
Roxzone
Roxzone Time1r
Fast
5:53
Avg
5:53
Slow
5:53